Well Bein

@well.bein  Mental Health Awareness 🙌🏼 Hope & Positivity ✨ Lifestyle Ideas 🦋 London Life 🇬🇧Vegan 🌱 Travel 🌍 Photography shot on iPhone SE 📸

4 hours ago

London's heavy sky; you can even see the rain falling over somewhere over there... Sunsets over the city again at the end of another working day. Keep your head above the grind, focus on what makes you happy, what your goals are, and enjoy the present as much as you can. What have you done today that's been good to yourself? . . . #anotherdayanotherdollar #sky #tuesdaymotivation #nighsky #london #londonlife #photographer #photographersofig #blogger #bloggersofig #hometime #endoftheday #overground #capitalcity #citylife #9to5 #wellbein

1 day ago

Every day is a new day. Stop beating yourself up about the things of yesterday - talk about them, process them, breathe and try to let them go. Feeling like I've got a new spring in my step as I move forwards, as I can finally pull out my favourite kicks now that spring is on her way. It's the little things. Happy Monday folks ✨✨ #mentalhealth #mentalhealthawareness #letgo #timetotalk #mondaymotivation #headstogether #kicks #adidas #mind #londonlife #londonblogger #wellbeing #wellbein

2 days ago

I was on a live stream with a friend and one of the viewers commented 'she is extremely average'. And you look around at social media and realise how much negativity there is out there, with people slating other people. I wasn't too worried by his comments, but it made me think three things. 1. Thank you to my lovely community on here, who are kind and positive - I endeavour to keep this space POSITIVE. Recovery is positive. Life is positive. The connections and friends we make, the love we share for one and other is all positive. 2. If you find it tough - say no to social media. May seem hypocritical from an ig blogger but I've limited myself on all other platforms because I find social media often doesn't help with my mental wellbein. 3. See on my blog for the 'Love Series' - new post coming soon, but my latest post is all about self-love, which ties in aptly with this post. Keep loving yourself, valuing yourself and telling yourself how well you're doing. Have a wonderful and positive weekend folks ✨💕 #positive #positivevibes #positivevibesonly #selflove #selfrespect #blogger #bloggersofig #wellbeing #loveyourself #mentalhealth #mentalhealthawareness #recovery #wellbein

4 days ago

Lunch today at a lovely lil London pub was deeelicious: smashed avocado mixed with tomatoes, coriander, spring onion, radish and a hint of tabasco on farmhouse toast served with lightly salted fries (just as you had them as a kid on treat days 🙌🏼). A naughty treat but SO WHAT?? IT'S FRIDAY FOLKS 😋✨ #friday #friyay #publunch #avocado #avocuddle #avocadoontoast #smashedavo #fries #treat #treatyourself #vegan #vegansofig #veganfood #delicious #food #foodie #foodie_features #mindbodysoul #positivevibes #eatwell #livewell #wellbein

4 days ago

I took this photo nearly three years ago now. Venice has always held a sort of dreamlike, escapist quality for me - having read a lot about it in fiction as I grew up and, for me, when I finally got there, it actually lived up to expectation. This night I looked back at Venice from across the water and honestly the sky was this colour - so orange and vibrant. There are some things you see in life that remain etched in your memory, and for me this sky is one of them✨✨ What images do you remember? #Venice #sunset #beauty #Italy #travel #explore #canals #holiday #Europe #photgraph #photographer #photographersofig #scenery #explore #memory #snapshot #wellbein

5 days ago

~~NEW BLOGPOST~~ Its about different kinds of love. Part I is self-love (link in bio 👆🏼). It's one of the most important kinds of loving - we need it to have high self esteem, to have self-worth and self-respect...it's so important. Tips on this starts off the Love Series, which seemed apt following Valentines Day💕✨ #love #loveyourself #valentines #selflove #respectyourself #selfworth #selfesteem #wellbeing #treatyourself #positive #positivevibes #feelgood #feelinggood #blogger #blog #flowers #roses #ontheblog #mentalhealth #mentalhealthawareness #wellbein

1 week ago

~~V IS FOR VEGAN ~~ New blogpost is up (link in bio 👆🏼) about how taking up the vegan lifestyle has helped and changed me, and how it helps with mental health and well bein! Happy eating folks! ✨✨ ps see pictured my mama's cooking of chickpea and lentil curry with soya yoghurt.. delicious 😋😋 #blog #blogger #food #vegan #blogpost #Wordpress #mentalhealth #mentalhealthawareness #endthestigma #anxiety #blogs #newpost #lifestyle #ideas #vegan #vegansofig #feelinggood #mindbodysoul #wellbeing #wellbein

1 week ago

Somedays are more difficult than others and even the littlest things can be a struggle. But when you can, make time to be kind to yourself and do something nice. See pictured: me featuring dashing shower cap going all out at bath time with my mud mask and scented bubbles. Self love and treating yourself right is so important. What have you done today that's been kind to you? #me #mentalhealthawareness #pamper #mentalhealth #timetotalk #timeforchange #bekindtoyourself #endthestigma #facemask #bath #relax #bathtime #bubblebath #weekend #loveyourself #selflove #wellbein

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