67.6K Posts

1 day ago

Day 7 - A Song about drugs Tash - Smokefest 99 ft Outkast, Phil Da Agony and B Real

2 days ago

"Wu tang again?!" #wuwednesday once again, a day late, but never a dollar short. Scheduling was a bit rough this week so I did some lower pull/upper push with @sheilamgill on Wednesday and about 40 minutes in hell with @skiba3 today. Jo Jo had this horrible idea to load the bar up to our body weight equivalents and do a total of 100 #squats Took about 10 sets and we both wanted to die. I tried to talk her out of it... did some #pullups at the end for good measure. #wutangwednesday #wutang #equinox #committosomething #equinoxmademedoit #doms #fml

2 days ago

Day 7 : A Song to drive to Eric Sermon - Just like music

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