596.8K Posts

8 minutes ago

Follow your instincts and do not let other people's opinion of you become your opinion of yourself. Just really, really believe in what you're trying to do. Don't let anyone else alter that. Let people advise you and lead you down paths to make smart business decisions. But above all, you've got to trust your instincts and trust that overwhelming drive that made you put all your dreams and everything on the line.

20 minutes ago

I like how it says "run" and not sweaty, unsteady shuffling. Tomorrow marks three weeks that I've walked every day, just a little more each day until I'm up to a 5k each time. #slowgoing #wontstop

23 minutes ago

#transformationtuesday 6️⃣ years ago I decided to make a change! ---------------Swipe---------------- I was all done with being overweight, unhealthy and extremely unhappy. I had spent 10 years of my life weighing upwards of 200 lbs and chose not to involve myself in activities with friends and family because I was embarrassed about my weight. So today and everyday I celebrate the fact that I have set small goals and crushed them with each passing year. What transformed from desperation to celebration has been the result of continuous hard work, willpower and sheer determination. And at my age, a woman in her late 40s, I have proven that anything is possible if you set you mind to it and are willing to put in the effort. Last weekend was a huge milestone for me. To take 1st place in both Masters and Open and qualify for any national competition, has only challenged me enough the set new goals of winning Overall in Open and then competing at the national level to earn my pro card. The last pic shows the transformation from 3 months off season and 5 months on prep. Just think what I can do with one more year! So off to work I go!!! #dreambig #anythingispossible #cantstop #wontstop #settingnewgoals #workforit #neversayicant #fitover40 #bossgirl #girlswithmuscle #npcfigure #glnathlete #str8shreddedathlete #tahoeshow #ferrignolegacy #roadtopro

33 minutes ago

So great having @komalxii at the office last week!

35 minutes ago

Out with the old & in with the new. Swipe Left 👈

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