1 hour ago
Day 5 of 119 #PrepDiaries .
Today was super fun! I did this cool course, went paddleboarding, went swimming AND went lifting! #bodybeast #bulkarms & #bulkshoulders
Alot of workouts lol and even more tomorrow!
Food was pretty on point as it can be with traveling. Ate a superfood kale smoothie with a chicken pesto flatbread, a fiber one bar, teriyaki chicken with veggies and white rice.
Water intake is lacking about 60oz but will get that in!