#weightlifter

227.0K Posts

6 minutes ago

So the god of weightlifting won't even throw me lemons this week, maybe rocks ... at a push. Yesterday I couldn't snatch 75 because my back was so stiff. Today was better but just moving like the tin man that I am. -- So instead of dwelling on it I just did what I could in the gym, moved a bit, did some fluff and then a new thing pronounced: "Car - Dee - Oh". It was weird. And Rachael thought it was weird of me to do it. Trying to do more movement work to be more like a real human; but still with the goal of making qualifying totals this year. -- #NPT #NitmanPerformance #Training #Gym #Exercise #Lifting #Lifter #Life #Performance #Development #Fitness #Strength #Strong #Weightlifting #CrossFit #OlympicWeightlifting #Weightlifter #LifterLife #StrengthCoach #StrengthAndConditioning #DEAT #GuildfordWeightlifting #UnitedLifters #LiftUnited #LWA #TBB #Cardio #CardioIsHardio

12 minutes ago

A year ago today we were in Miami, drinking peach Bellini's by the pool, in our swimsuits, in the hot Florida sun.... 🍑👙 I'm just going to pretend that's what I'm getting ready to do now instead of going to work. 😝 #DreamingOnATuesday #Flashback #WelcomeToMiami #VagabondHotel #Vacation #Miami #LIC #OceanDrive #NeedThis #Bikini #Sun 🔥 #Perfection • • • • If you're trying to get that beach bod for the summer (it will be here before you know it) go check out my new page! Link in bio (and below) • • https://arielb1115.wixsite.com/arielsloanfitness • Get cool for the summer! 💦 #FitFam #FitSpo #BikiniCompetitor #Bodybuilder #WeightLifter #arielsloanfitness #StrongIsBeautiful #BeautyInStrength

14 minutes ago

Had to go play today....I have had a really tough few days in work with very little to no breaks and I was feeling very tired and frustrated to be honest! I could have not gone to the gym but I got about 7hrs sleep and knew I'd feel better after! There was nothing fancy about what I ended up doing but it was me and my bar and my very favourite movement...Jerks and threw in some hspu for good measure 😂 Energy and mood is greatly lifted...now to head back to work...roll on tomorrow for a day off 🤗 🚑 #workistough #exhausted #shiftwork #longhoursinwork #drivingnonstop #needabreak #paramediclife #A &E #waitinggame #nolunch #nodinner #timeforachange #barwork #jerks #hspu #progress #myfavourite #makesmehappy #playground #gymtime #playtime #girlswholift #crossfitter #weightlifter #masters #goodchoice #liftmymood #feelingbetter #iifym #nostoppingme

34 minutes ago

Refill your body with good food. 🍌🍏🥑🥕🍳🍗🍔🌽 If you want to train intense and frequently it's by big importance that you eat well as well as often. Your body will need it for making you stronger. Muscles are made in the kitchen. #motivation #eatclean #eatingclean #eattogrow #cleaneating #crossfitgirls #crossfit #crossfitter #gymnastics #weightlifting #barbell #strongwomen #eatwell #personaltrainer #builtbybergeron #weightlifter #workoutmotivation #girlswholift #girlswithmuscle #girl #yoga

47 minutes ago

This #Paleo #Breakfast Casserole is loaded with yummy goodies! #healthy http://buff.ly/2hYNvFh via @milkandeggscom #iAmFitToFight #StayReady #TeamFitToFight . . . Sign up for our rewards program and earn points towards your purchase! https://www.fittofightapparel.com/collections . . . #ActiveDutyOwned #GunsNBarbells #StayHumbleNeverSettle #militaryfitness #motivation #dedication #noexcuses #fitspiration #fitforduty #freedom #military #america #devildogs #devildoc #marines #soldiers #powerbuilding #crossfitter #weightlifter #calisthenics

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