#university

7.7M Posts

26 seconds ago

Upper Body Transformation (recent). On the left: 56kg (November 2016). On the right: 63kg (April 2017). Have a way to go yet until I reach my overall goal, but I'm happy with the gains and results so far. "I may never be the best, but I'll always strive to be a better version of myself". [These photos were taken in the same position in my flat, under the same lighting and both in the morning before food, drink and exercise]. #powerlifting #powerliftinglife #power #deadlift #deadlifts #squat #squats #bench #benchpress #university #uni #strong #strength #progress #motivation #determination #bulk #bulking #muscle #muscles #hypertrophy #bodybuilding #bodybuildingmotivation #body #transformation #bodytransformation #leangains #man #topless #gains

4 minutes ago

The Global STRESS Summit ➡️ http://globalstresssummit.com/ ❤️ Stress is at an all-time high — we’re exhausted and overwhelmed — but you can learn to understand and control it! Did you know? Over ¾ of medical visits are, in some form, related to stress. Now, more than ever before, you MUST learn to address your stress! The Global Stress Summit is online and FREE from April 24 - May 1, 2017. Not everyone experiences stress the same, but everyone does feel the pressure that comes from not having enough time, energy or resources to get everything done. Yet, no one talks about it for fear of appearing disorganized or weak — but, there’s hope! During this summit, our researchers and thought leaders will teach you about the “new” science of stress, which shows that you can be in control of your experience! Your host, Dr. Heidi Hanna, began her expedition into the world of stress science at the early age of 12 when she began to suffer from debilitating anxiety, depression, and panic attacks. With no medical explanation, she was forced to dive into mind-body research to try to put the puzzle pieces together. In this Global Stress Summit, Dr. Hanna interviews the very pioneering researchers and thought leaders who helped her learn how to utilize stress as a stimulus for growth rather than a trigger for burnout and breakdown, as she passionately encourages us to do the same. SHARE the link with friends and family on Facebook, Twitter and Instagram so that more people become healthier ➡️ http://globalstresssummit.com/ #university #college #school #highschool #elementary #preschool #daycare #seaisland #langley #fortlangley #aldergrove #walnutgrove #abbotsford #mission #kilgard #ruskin #hatzic #steelhead #dewdney #durieu #arnold #deroche #southsumas #cultuslake #sardis #chilliwack #medicinehat #newwest #Airdrie #Brooks

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