#transformation

11.2M Posts

12 seconds ago

S/O to this Queen 👑 @anyceb 👏Happy #motivationmonday to my new and old supporters y'all rock and keep me pushing 🙌🏽 💯 THANK YOU 😊!!!! My name is Anyce & I’ve struggled with being obese all my life. Feb. of 08 I tried to have the lap band surgery because I just wanted to be “normal” for once but it was unsuccessful because I had an enlarged liver (developing NASH) due to eating unhealthy MOST OF MY LIFE. I began to lose a lot of blood so my surgeon decided to abort and no surgery for me but I wore the scars of that depressing day for the rest of my life. I was about 380 pounds and still NOT ashamed of who I was. I did Plus Size modeling in NY at my heaviest weight! Certain pictures from different angles I didn’t like because I was so heavy. In 2012, that is when my life changed and everyday things became a struggle. I noticed I had NO energy, I was always tired but it was more than normal. My menstrual cycle never came on time. I'd attempt to workout but find any excuse not to and go back to bed. Oct. 24th of that year I found out I was pregnant, BUT I was due any day give or take.  No more than 4 WEEKS notice. I gave birth to what I call my angel on earth, on 11/8/12. Jan. 2013, I sought out professional help from my doctor and he referred me to a nutritionist and I saw her monthly. We tackled my eating. 5/1/13, I weighed in at 421lbs 5'8", my ultimate heaviest. I then went on a supervised drastic diet. I only ate the following food groups for 3months; protein, fiber and vegetables! That’s right no fruits or carbohydrates. These results are a result of a determined, disciplined woman who decided to fight for her LIFE #AnyceB #MotivationalMonday #HealthIsWealth #LosingWeight #LosingFat #LifeStyleChange #LosingInches CurvesAreSexy #BodyAppreciation #IIFYM #IIFYMwomen #Weightloss #WeightlossJourney #WeightlossTransformation #WorkoutMotivation 👻 SnapChat & KiK (same name) #ExtremeWeightloss #WeightlossMotivation #Transformation #ProgressPic #Fatloss #ObeseToBeast #Obesity #ObesitySurvivor #FitnessJourney #WeightlossSupport #ThickFit #MyWeightlossJourney #TrustTheProcess #StrongOverSkinny

47 seconds ago

"I've learned to live with my own discomfort, to allow myself to be touched by pain-even to embrace it as the great healer, a kind of traveling professor. Pain knocks on everyone's door . If we are wise, we will greet it and say, come on in ,sit down and don't leave until you've taught me what I need to know. Allow heartbreak to guide you at every turn."@glennondoylemelton -taken from the new issue Feb 2017 @oprahmagazine Article Hurts So Good by #glennondoylemelton loved the article as sneaks @glennondoylemelton as always @glennondoylemelton writing gets right to the Heart of it ❤its truthful , wise and funny as hell . Do you run ffom@pain or embrace it ? ICheck out this months #omagazine #curatorforthesoul #embraceyourpain #feelyourpain #personalandspiritualgrowth #spiritualgrowth #transformation #acceptance #healyourwounds #healing

55 seconds ago

Sunday night feels! Talking to one of my best friends and feeling more like me than ever! He told me to try on something new and something old and I remembered THIS! THIS is why I started! The pain I was feeling in the picture on the left is clear and I will never go back to that! 💪 86lbs down between the two but that's just the start! This journey has brought me to the realization that I am so much stronger than I could have ever imagined! . . . #fitness #yycfitness #yyc #curvy   #transformation #follow #gym #workout #weightloss #fatloss #fattofit #healthy #transformation #grrrl #grrrlarmy #becauseimstrong #fitgirl #weightlossjourney #fatlossjourney #running #fitnessjourney #gymselfie #extremeweightloss #motivation #girlswithtattoos #weightlifting #effyourbeautystandards #girlswholift #teamlosing #obesetobeast

1 minute ago

SHREDDED WITH COUV EP.12 is live and up! LINK IN BIO! Working 3 jobs, Eating with friends, Workout+cardio in this episode "Maximize every minute!" SUBSCRIBE ON YOUTUBE!

1 minute ago

Branca verloor 18 kilo! . " Ik ben vanaf mijn pubertijd altijd zoekende geweest naar welk “dieet” goed bij mij paste, er gingen een paar kilootjes af maar die zaten er ook zo weer bij." Benieuwd naar haar verhaal? #linkinbio #getoutofyourfatsuit

1 minute ago

Here's a transformation, even though it's not the kind I wanted. There aren't a lot of differences between the two pictures but it's a huge difference to me. On the left I was thirty pounds lighter, much leaner, had more physical endurance and was overall happier with my body. Here I stand on the right....with more body fat, less perkiness, A LOT less motivation and self love and just overall disappointed with my body and ashamed that I let all my gains go to waste and what for? Pizza? Beer? Bars? What. A. Waste. For the month of May I'm going to push myself harder than I ever have before! I want to start achieving my goals again because throwing myself pity parties every day is getting exhausting. Here we go!! - - - - - - - - - - - - #fitness #fit #healthylife #fitfam #fitstagram #fitsporation #sundayfunday #sundayvibes #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transformation #overweight #muscle #cardio #lifting #eatclean #healthyeating #healthylife #diet #happiness

1 minute ago

#Repost @yesyoucan with @repostapp ・・・ Start today, lose weight in a healthy and practical way with our Transform KIT #OnTheGo “TWICE A DAY”. BEST SELLER ⭐️ With this Kit you will be replacing 2 of your 3 main meals everyday with a delicious Complete Meal Replacement shake. (Only 200 Calories and up to 20 grams of protein). Includes: #2 Complete Meal Replacement Canisters (30 Portions each) #4 Main Supplements (Collagen/ Slim Down/ Appetite Support/ Colon Cleanser) #1 Nutritional Guide #1 Shaker #1 Certificate of Commitment #1 Heart Shaped Band #1 Sticker Get your On the Go today. Contact your #YesYouCanCoach of preference or go to yesyoucan.com 1-888-381-0992. #TransformChallenge #Transformaci ón #WeightLoss #YesYouCan #BajarDePeso #MotivationMonday #LoseWeight #Transformation

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