#training

49.0M Posts

15 seconds ago

Balance is the name of the game. Its relative to everything in life, we can find it everywhere! We need it everywhere! Not just in the Physical form but in the Mental form & Spiritual form as well! Look for it, find it and balance it! #balance #form #physical #mental #spiritual #healthymind #lifestyle #fitness #healthybody #positive #actions #injuryprevention #exercise #training #befitbeready #taysfitnreadytips #health coach #trainer #coach #athlete #activist #holistic #movement #power #strength #legs #gains #fit

19 seconds ago

🏋🏻All things are possible👌🏻if you never give up! 💪🏻 focus and aim your goal 👊🏻shout out to all weekend grinders 🤙🏻 ---------------------------------------------- 🏋🏻The new and fully customise website Official Launch is coming soon follow us on Insta/fb /Snapchat--@baguiosports for more behind the scene updates 👊🏻 ---------------------------------------------- #gymwear #gymapparel #gym # weights #activewear #fashion #apparel #workout #motivation #exercise #training #program #anytimefitness #fitnessapparel #weightlifting #joggerpants #wriststrap #weightliftingshoes #liftingbelts #bodyfitnesscentre #adrenalinehq #weightliftingloves #mitivation #bodybuilding #menshealth #womenshealth @musclenationofficial

32 seconds ago

🏋🏻🏋🏻🏋🏻Primer día de barra olímpica. 🏋🏻🏋🏻🏋🏻Esto va tomando forma. Más que nada entrenamiento muy técnico. Hay que estar muy muy entrenado para luego no lesionarse y hacerlo mal. Poco a poco y luego a ir subiendo peso. ESTOY MUY MOTIVADO. #gym #entrenamiento #pesomuerto #barraolimpica #peso #pesas #sentadillas #strongman #tecnica #motivado #pasion #alcance #meta #objetivo #vikingo #bdevikingo #valkira #fuerte #fuerza #poder #cuerpo #follow4follow #followme #followforfollow #vengaqueloconaeguimos #training #press

42 seconds ago

Today's second workout an explosive pressing focused Giant set. Targeting maximal fast twitch muscle fibre activation to help improve power🐘 and speed🐇 while building lean muscle💪 and burning fat🐖. Dumbbell bench press,Dips,kneeling dumbbell overhead press and finished with banded triceps push downs. Complete each set as fast as possible while maintaining good technique. Rest a maximum of 60 seconds between sets and complete 4_5 sets. Sending good energy and inner strength to you all Coach Wallis #instafit #fitfam #gym #workout #training #power #speed #health #melbournefitness #melbournepersonaltrainer

Load MoreLoading fail Click retry
Loading More......