#tennislife

163.6K Posts

1 minute ago

Video credit @raquettemania 👍🏻🎾 We don't get to see the GENIUS @rogerfederer this year on clay so here a fantastic video of him on clay!🎾🎾🎾🎾 Send us your tennis 🎥🎥 become featured on @thetennispage ☝️🔥🎾 #rogerfederer #rf #federer #tennis #tennis 🎾 #tenis #train #training #workhard #redclay #tennisplayer #tennispro #tennispractice #tennispractise #thetennispage #getbetter #improve #grind #atp #usta #rolandgarros #frenchopen #wimbledon #usopen #australianopen #traininsane #tenniscourt #court #tennislife #tennisball 🎾☝️🔥😎👑🍾🎾

29 minutes ago

🎾 💥

46 minutes ago

"Master Your Serve And Avoid The Critical Mistakes Killing Your Serve Potential with this 16 Page FREE Report… ⠀ ⠀ This week we’re GIVING it away 100% FREE! 👉👉👉Click the link in the bio now!👈👈"

57 minutes ago

Before and after. This video is of 8th grader @_serafina.d learning how to properly come out of the blocks. It's one thing to learn proper first step mechanics from a two point stance, but learning how to position the body correctly out of the blocks is one of the more difficult aspects of track and field. I told her that she can't be explosive out of the blocks unless she gets her body into an explosive position. Like a vertical jump, the body needs to be fully extended, straight from head to toe, using the hips as the main source of power.

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