#team

15.7M Posts

1 minute ago

My hot date for tonight😍 Guys. I'm literally so proud of this man. This right here is evidence that he has made a HUGE effort this week to say no to sugar and carbs. He CHOSE to go to Pita Jungle because he knew he'd be able to make better choices there AND he ate a philly cheese steak without the bread 😱 He has had ShakeO EVERY day this week for dessert AND hasn't had a breakfast sandwich for 2 weeks (if you work with him you know how he loves my breakfast sandwiches)... Oh, and he even ate salads a few times for lunch and just asked me to make something for dinner next week that had mushrooms 😮 This is the time I genuinely feel like he is giving his all to changing his nutrition and I feel like be able to have REAL bacon 🥓 has definitely helped this transition! Ernie, I am so proud of you for giving you all this week! I love you to the moon 🌙 no matter what, but the fact that you are doing this with me makes it a BILLION times easier for me to make better choices too! Here's to a successful date night and staying on track! 💪 #pitajungle #ketogenic #lchfdiet #team #hubby #wife #datenight #selflove #health #waitingfortheketoenergy #youcanbehealthyandstrong #itispossible #doitforyou #strongforsummer

2 minutes ago

Shenanigans in DTLA 🏙

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