#strong

26.8M Posts

28 seconds ago

Butuhh perjuann cuyy,, kaya hl nya cinta Butuhh Di perjuangkn,,, hihi 😊 . . . #strong

1 minute ago

Black n' white

1 minute ago

Fat-burning, muscle-building plyometric workout for strong legs!💪 (Glutes as a bonus)😊 I usually do it once per week in additiom to heavy weight squat days but because my leg muscle is still in pain I can't push through it 100%😂 But anyways this is the workout: ➡Box jumps ➡Romanian lunges ➡Split squats ➡Jump lunges ➡Knee tuck jumps ➡Stiffleg deadlifts Try using a timer (I use 14 mins) and go through the moves without rest! You will be moaning in sweat and pain😂 Break comes later😉 #workoutideas #plyometrics #bodybuilding #strong #legday #aesthetics #fatburn #muscle #gains #fitgirl #fitness #inspiration #plantpowered #vegan #veganfitness #gym #workout #instafitness #strength #weightlifting #workhard #jumpingworkout #workoutvideo #cutting #glutes #hamstring #bikinibody

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