1 minute ago
As yoga lovers and practicers, we try to spread messages of positivity and love. But we go through mental blocks as well🛑; there are circumstances we face in order to learn to come over them as well.
I know much of what I post is a reminder for myself just as much as it is a bit of inspiration for others; blurbs to consider at least once throughout the day. I've been off my game the last couple of days, and yesterday I took the day to use every arsenal I have to figure out the root of this rut.
Practicing Reiki, yoga, and carrying around amazonite (a stone good for eliminating aggravation and negativity), I feel much more connected to my true self and mentality. 😌
I love that Child's Pose is the final pose of #SpringBackbends as it is great for setting intentions and coming back to those intentions. Perfectly fitting for where I am today ✌🏻💚. Took this upward hand variation fro my shoulders as well as a gesture of giving and receiving 🎁
Hosts: @ainania_yoga, @arigador_yoga & @reinodenita⠀
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