#stretch

3.1M Posts

1 minute ago

Yes that is a huge bruise on my arm 😳 Whoever said yoga isn't a workout has obviously never done #poweryoga 🕉 working on perfecting that crow pose and building some serious strength

7 minutes ago

Every street turned. Every weather felt. Every experience stumbled upon. She discovered more beauty, in not only herself, but in The One who created her and all that her soul felt! ---- #praiseGod #georgia #beauty #love

7 minutes ago

Bridget went to a great triathlon course this weekend with Jay Dicharry to learn about how to prepare, train and rehabilitate people looking to optimize their performance for race day. Stay tune for clinical pearls she picked up while she was at her course. Dynamic Sports PT is a proud participating member of the HSS Rehabilitation Network. #physicaltherapy #crossfit #rehab #PT #movewell #movebetter #hospitalforspecialsurgery #exercise #workout #DPT #performbetter #acupuncture #triathlon #triathlete #core #flexibility #stretch #strength #fitness #gym #training #running #athlete #mobility #prehab #injury #movement #wod #sports

7 minutes ago

The things that excite you are not random. They are connected to your purpose. Follow them. 🙏🏻✌🏻❤️ #mondayvibes

7 minutes ago

#mondaymotivation this young lady right is by far one of the hardest workers I have.. We began our privates in January the top pic was in march and the bottom pic was last week. As a coach I can only do so much, however, when you teach a child confidence. There is no limit to what they can achieve :) #stretch #stretching #fit #fitness #splits #dance #dancing

7 minutes ago

Part of my initiative making yoga available to everyone, I am pleased to introduce this wonderful celebration of yoga and vitality in Alexandra Palace ❤️ Part of my initiative making yoga available to everyone, I am pleased to introduce this wonderful celebration of yoga and vitality in Alexandra Palace ❤️ We are expecting over 7000 people on the top of the hill with beautiful view that gives you an opportunity to see London from the birds eye perspective. https://www.eventbrite.co.uk/e/international-yoga-day-tickets-29516571861 https://www.eventbrite.co.uk/e/international-yoga-day-tickets-29516571861

8 minutes ago

🔥💥 WHAT THE END OF THE 4/4 SET OF SPRINT INTERVALS OF SQUAT CLEANS AND ROW LOOKS LIKE 💥🔥 the noon class just gave it 💯 starting off with tempo back squats and chin ups, followed by 4 sets of 2 min running clock of 250m row & max rep squat cleans 🔥💪🏽🔥 this was noooo joke people. start off your week right!! 💃🏼🕺🏼

8 minutes ago

Monday! About to hit it

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