#stressfree

956.2K Posts

7 minutes ago

These bad boys kept me calm this morning! Nerves, be gone with you! #stressfree

11 minutes ago

Our #HikeOfTheWeek is West Hylebos Wetlands! A little history, a little wildlife, a little botany -- it's all here in this quiet little wetland right off a main road in Federal Way! The unassuming parking area for West Hylebos Wetlands is a gateway to a surprisingly rich, diverse, and lush wetland. Walk down the wide graveled path past two restored cabins, the Denny and Barker cabins. The Barker cabin is the oldest structure in Federal Way -- Barker was one of the first settlers here and he lived on these wetlands with four other settler families. . . . . #Subaru #Subie #Subi #Hikes #Outdoors #Trails #Wildlife #Wetlands #PNW #NW #Olympia #FederalWay #Puyallup #Tacoma #Seattle #WA #Wasington #StressFree

14 minutes ago

CanYa be more EXCITED!!?? We sure can ☀️ @canyaapp is proudly Australian made, owned & operated. In just a few short months we've launched across the country; connecting 2000+ members offering 200+ trades and services to take the stress out of your life. Come join the fun! Download the @canyaapp FREE [link in bio] to "get stuff done." . 📷 @australia . #australian #australia @australianmadecampaign #aussie #aussieas #canya #canyaapp #lifestyle #stressfree #handyman #trade #service #tech #startup #darwin #adelaide #brisbane #sydney #melbourne #getstuffdone #homesweethome #local #gowherethetradiesgo #welovelocal

20 minutes ago

How does meditation help you in the midst of overwhelm? . Using meditation in daily life: Hotel breakfast was too much to take in- tvs blaring different channels, different foods and peopl, plus work demands to think through. My nervous system went into information overload. I remembered to breathe , feel my body, ground and check in... then I remembered I just wanted coffee and some quiet time before work. . . #day38 #100daymeditationchallenge #mindbodyconnection #sitting #strongertogether #stillnessspeaks #listeninward #presence #timeout #intuition #discipline #goals #healingpowers #healingarts #metime #creativestillness #emptinessdancing #peaceful #instituteformindbodyintegration #nervoussystemsupport #destress #stressfree #presencepractice #presence #practicepracticepractice

22 minutes ago

"Calmness radiates from every fiber of my being." * That's how we would all like to feel all of the time! Give me a thumbs up if you agree!if you want feel calm all of the time - even when you are active, perhaps holding the downward dog pose for a long time or rock climbing - whatever you like to do - you will greatly benefit from a regular yoga practice. Having trouble keeping calm post-election? Join me in the Stress Free Zone on FB (link in bio). - ❤ 🙏 😊 #downwarddog #radiate #radiatelove #be #yogapose #smile #mood #practice #yogatherapy #yogaformoms #stress #stressrelief #relax #relaxation #destress #stressfree #stressfreezone #stressless #lifebalance #choosehappiness #stressmanagement #love #joy #stressreleiver #unwind #recharge # takeabreak #peaceandquiet #simpleyoga #easyyoga

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