#shesquatsbro

205.2K Posts

1 hour ago

New YouTube video just went live, link is in my bio! I'd love feedback on whether you find it interesting/helpful and how I can provide you with more value ❤️ cause that's what this is all about, being as useful to you as I can be! 😘

1 hour ago

Different day, same selfie. 💪🏼🤓💕. Had a pretty late arm session last night. With moving to Texas at the end of this week and going through some personal growth, the gym hasn't been on the top of my priority list and that's okay 👌🏼. Right now is for family, friends, and everything else I want to experience before I leave. & of course the gym gets thrown in because I genuinely enjoy going. 🤗💗 PS: Really digging these pants @miss_maddi_kaye gave me 😘.

3 hours ago

Chilling with a couple of boss babes 😘👯 Can't wait to hit the platform with these girls at Nats in a few weeks time (and then play and celebrate with burgers afterwards) 💗 @_gabriella_sm @lozhannon

7 hours ago

March 2016: @barbraauvaa93 standing up with 120kg on her back June 2017: Barbra standing up with 175kg on her back “I will tell you a little story. There was once a baby lion left by its dying mother among some sheep. The sheep fed it and gave it shelter. The lion grew apace and said "Ba-a-a" when the sheep said "Ba-a-a". One day another lion came by. "What do you do here?" said the second lion in astonishment: for he heard the sheep-lion bleating with the rest. "Ba-a-a," said the other. "I am a little sheep, I am a little sheep, I am frightened." "Nonsense!" roared the first lion, "come with me; I will show you." And he took him to the side of a smooth stream and showed him that which was reflected therein. "You are a lion; look at me, look at the sheep, look at yourself." And the sheep-lion looked, and then he said, "Ba-a-a, I do not look like the sheep — it is true, I am a lion!" and with that he roared a roar that shook the hills to their depths. Barbs began her journey at NZPA early 2016. That was when she decided to stop being a sheep and roar like a lion. #trainwiththestrong #ipf #nzpa #nzpf #powerlifting #fitness #shelifts #shesquatsbro

7 hours ago

I'm sorry for the caption and the feet 🤷🏼‍♀️

7 hours ago

🏁Follow this Fit Strong Girl for MOTIVATION !! 💪🏻💪🏻🏋🏻‍♀️😎 💥Eat clean - Train dirty💥 ➖➖➖⭐️➖➖➖ @fitstronggirls ➖➖➖⭐️➖➖➖ ⭐️This FIT STRONG GIRL is : @geisicyborg ➖➖➖⭐️➖➖➖ "A little progress each day adds up to big results" ➖➖➖⭐️➖➖➖ #womenwholift #fitness #ifbb #legmuscles #shredded #musclegirls #fitnessaddict #gymfreak #fitspro #hardcoreladies #squat #gainz #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #fitnessfemale #fitgirls #girlswithmuscle #fitnesswomen #girlswholift #fitfemale #fitchick #hardworkpaysoff #weightlifting #hot #fitnessmodel #girlswithmuscles #quads

7 hours ago

💜💙Raising my little princess to be a queen. Just missing my little prince in the image. Raising these two wild ones isn't easy, not one bit. But every bit of it is worth it💙💜 • • • • • • #girlswhoworkout #fitnessforlife #flex #shesquatsbro #fitgirlrevolution #fitgirlsdoitbetter #GetHealth #HealthyLife #HealthTalk #FitnessMotivation #Fitspo #Booty #GoalSetting #Motivation #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #NoPainNoGain #Sweat #Weights #Workout #photography

8 hours ago

🏁Follow this Fit Strong Girl for MOTIVATION !! 💪🏻💪🏻🏋🏻‍♀️😎 💥Eat clean - Train dirty💥 ➖➖➖⭐️➖➖➖ @fitstronggirls ➖➖➖⭐️➖➖➖ ⭐️This FIT STRONG GIRL is : @straight_chellllin ➖➖➖⭐️➖➖➖ "A little progress each day adds up to big results" ➖➖➖⭐️➖➖➖ #womenwholift #fitness #ifbb #npc #shredded #musclegirls #fitnessaddict #gymfreak #fitspro #hardcoreladies #squat #gainz #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #fitnessfemale #fitgirls #girlswithmuscle #fitnesswomen #girlswholift #fitfemale #fitchick #hardworkpaysoff #weightlifting #hot #fitnessmodel #girlswithmuscles #quads

8 hours ago

I hate conventional 💎had a pretty big weekend so kept it light

9 hours ago

On a Sunday, I only care for the simple things in life. Eggs, toast, & coffee. They remind me of my childhood & since Sunday is a day of rest - I like being reminded of the good ol days! 💛 • • • • • • #bbg #bbgfood #bbggirls #bbgsisters #bbgcommunity #kaylasarmy #kaylaitsines #sweatwithkayla #workouts #food #foodie #fitness #eggs #toast #coffee #melbourne #breakfastlover #cafe #melbournelife #fitforlife #fitnessgirl #shesquats #shesquatsbro #australia #aussiesofinstagram #inspo #fitspo #fitspiration

10 hours ago

So happy right now!!! Just cracked a 100kg bp squat, which may not seem much to some, but for me it's been a big mental struggle. Positive thinking has played a huge part along with doing some slow tempo work amoung other stuff. . . . . #shesquatsbro #strongwomen #GirlsWhoLift 💪 #powerlifting #mumswholift #mumswithmuscles #womenwhosquat #strongmum #sheliftsbro #shelifts #PositiveThinking   #deadlift #girlswithmuscle #girlswhosquat #girlswhobench #girlsthatlift #squats #benchpress #gym #gymlife

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