#saunatime

49.8K Posts

7 hours ago

Yesterday vs. two years ago 😜 #sauna

8 hours ago

What are your thoughts on sitting in the sauna after a workout? What are the benefits in doing so? I was thinking of starting to hit the sauna post-workout but don't wanna do that until I do my research! Comment below how long do you stay in the sauna! _____________________ #fitness #fitnessgirl #fitnesslover #sauna #saunatime #sweat #workout #workoutflow #workouttime #workoutgirls #weightlifting #weighttraining #fitnessjourney #fitnessblogger #fitnessbody #fitnessgoals #fitnessmotivation #fitnesslove #fitnessaddict #fitnesslife #fitnessjunkie #fitnesswomen #fitnessfreak #fitnessforlife #fitnessgirls #fitnessfun #fitnesschick

8 hours ago

Accountability: Another week without working out (due to being VERY busy with my daughter's end of elementary school and birthday festivities) and I've definitely lost a bit of definition. Even so, I increased the weight on most of my machines and I'll be back tomorrow for legs and Friday for biceps! @maysdick is satisfied with where I'm at, but I know I can get to a better place before Hubcap commences filming next month! #accountability #busy #postworkout #becomingrainylawson #saunatime

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