18 minutes ago
The Berry Berry Coconut Chia Pudding cup...
I tried something new tonight (instead of our usual Pitaya bowl) and I really liked it! Seemed a little small in volume for the price, but it hit the spot after an easy run (I actually stayed in heart rate zone 2 the whole run! Yeah!)
CHIA SEEDS are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. ... One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. (Web MD)