#risewithme

1.5K Posts

1 day ago

๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ. Just about to do my fasted cardio for the day. Omg I need to get this over with because I'm starving!! ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #fasted #cardio + #intermittent #fasting = dying Lisette. Pray for me guys! Hahaha . . . . . . . . . . . . . . . . . . . #Fitspo #Fitness #Fitsporation #Ketogenic #Keto #GirlsWhoLift #GymAddict #FitFam #RiseWithMe #Progress #Workout #Transformation #Transform #Bodybuilding #HIIT #Insanity #IntermittentFasting #FitLife #ThickThighsThinPatience #HowDoHashtagsWork #Hashtag lmao!! #SLAYALLDAY

1 day ago

We must shed light on the plight of the Working Mother. Together we can raise awareness and create solutions that will allow for mothers to have higher quality of balance at work and home. Visit www.imreadytorise.com to help support the completion of The Rise of the Working Mother documentary! #risewithme #ifundwomen

1 day ago

Winner winner chicken dinner!! ๐Ÿถ๐Ÿพ This week has been rough to say the least...but I am still going strong on my #insanity max 30 workouts. I began incorporating more #yoga into my day because honestly the jumping is doing quite a number on my joints. My old ๐Ÿ‘ต๐Ÿผ bones aren't too pleased either LOL! I miss hitting the weights, but I want to focus on leaning out so that I can gain muscle in the places I choose a bit more easily. For now I will cuddle my ๐Ÿถ #puppy , my #dumbbells and dream about #deadlifts . Goodnight fam! ๐Ÿ’ช๐Ÿผ . . . . . . . . . . . . . . . . . . . #Fitspo #Fitness #Fitsporation #Ketogenic #Keto #GirlsWhoLift #GymAddict #FitFam #RiseWithMe #LeanLisette in #Progress #Workout #Transformation #Transform #Bodybuilding #HIIT #Insanity

3 days ago

Finishing up my research efforts to support the need to create The Rise of the Working Mother documentary! Support the movement to bring awareness and solutions for working mothers seeking to thrive in both their career and home life! Visit www.imreadytorise.com to rise! #risewithme #ifundwomen

3 days ago

#Repost @meltdownmomma ใƒปใƒปใƒป Only 5 short days remain to take advantage of being a supporter of a documentary that will gain national awareness and spark conversations of change and growth for the Working Mother. Visit www.imreadytorise.com Each and every contribution helps!! Thank you in advance. #risewithme #ifundwomen #femalefounders

3 days ago

Only 5 short days remain to take advantage of being a supporter of a documentary that will gain national awareness and spark conversations of change and growth for the Working Mother. Visit www.imreadytorise.com Each and every contribution helps!! Thank you in advance. #risewithme #ifundwomen #femalefounders

3 days ago

It's true fam! ๐Ÿ˜‚๐Ÿ˜‚. I would be torn between this #filter and that pig/cat thing (pink furry ears!). ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ I know I should totally be doing my #cardio right now, but I'm stalling BIG TIME! #ShaunT would be so disappointed ๐Ÿ˜” However I'm happy with my gainzzzz or should I say loses?! After doing double HIIT workouts these past two weeks. I will say this. My flabby #fatty areas are so much softer now than before....which usually means that the #fat is on its way out the door!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ I know it's not a lot, but I've been working out hard since December and these thunder thighs are barely starting to slim down NOW! BARELY! Darn #estrogen ! #CURSE BEING A #FEMALE ! . . . . . . . . . . . . . . . . . . . #Fitspo #Fitness #Fitsporation #Ketogenic #Keto #GirlsWhoLift #GymAddict #FitFam #RiseWithMe #LeanLisette in #Progress #Workout #Transformation #Transform #Bodybuilding #HIIT #Insanity

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