#risengrind

282.9K Posts

1 hour ago

Up Now x @hunnagangtripp X Link In Bio ๐Ÿ”ฅ 4K Quality ๐ŸŽฌ๐ŸŽฅ๐Ÿ”Œ๐Ÿ‘จ๐Ÿพโ€๐Ÿ’ปDM INFO NOW โ€ข New Shyt Otw ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ LOOKING FOR NEW ARTISTS ๐Ÿ‘€ Working 24/7, Nobody can make it for you. Thank You to ALL THE SUPPORT . ๐Ÿ’ฏ๐Ÿค™๐Ÿพ #RiseNGrind #Atlanta #MusicVideos #App #website ๐Ÿ‘€๐Ÿ™๐Ÿพ HMU FOR BOOKING: โš ๏ธ Production Discount for All Artists In Atlanta โš ๏ธ OPEN TODAY ๐Ÿ“ž Serious Inquires Only ๐Ÿ”Œ #VDFIlMS #THEVIDEOPLUG #nyc #ny #Philly #Atl #Atlanta #Videographer #Cinematography #Director #Editor #edit #MusicVideo #Music #rap #Soundcloud #DatPiff #Rapper #singer #Film #Movie

2 hours ago

I'd rather work hard now so I don't have to live the rest of my life in a cubicle. ๐Ÿ‘Š๐Ÿป โฌ‡ GO FOLLOW ๐Ÿ‘‰๐Ÿป @Positivehassan for daily motivation. โฌ‡ Visit my YouTube channel for lifestyle improvement tips and hacks. The link is in my description

3 hours ago

So long story short, I've been exhausted this past week and my workouts have been sucking and I couldn't even bring myself to do more than 10 minutes of cardio yesterday... So I gave my body what it needed: REST ๐Ÿ˜ด I was in bed by 830 last night, woke up early this morning and killed my PT test for the National Guard, just had a greeaattt shoulder sesh ๐Ÿ’ช๐Ÿผ and I'm currently powering through today's cardio! ONLY ONE MORE REGULAR WEEK THEN PEAK WEEK AND THEN THE SHOW LIKE OMG IS IT SRSLY HERE WUT IS LYFE?!?! ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜„Okay done freaking out.. (not actually done freaking out, just don't freaking out in this insta post... and plz excuse the shitty lighting) And TBH I wouldn't have survived my PT test without @PhillyGainz so you DA REAL MVP. #2weeksout #PhiladelphiaClassic #isthisreallife

3 hours ago

Variation of a pull-up using the seated row grips. I don't know the name of it but you know what I mean God dammit. Don't sit there acting like you don't. Anyways, this was my last set so the form is off as I was dying but the first few are good. #gymshark #1upnutrition #60daytransformation #mpnation #dumbbell #workout #workingout #wakeyoassup #weightlifting #riseNgrind #respectthegrind #ROUGH #upearlytotrain #isymfs #imbatman #ouch #progress #shoulders #fitfam #fitspo #fitlife #fitness #gym #gainz #gains #gymfam #gymlife #beastmode #curlsforthegirls

Load MoreLoading fail Click retry
Loading More......