#recovery

5.8M Posts

19 seconds ago

This is National Eating Disorder Awareness week so I am taking a quick break from my narcissistic selfies and irrelevant memes to share something close to my heart. I don't have very many pictures of me during my eating disorder (pictured left) and honestly do my best not to dwell on the memories from this time period. I would not wish this illness on my worst enemy. Thankfully, I am now healthy. I still go to the gym, but not obsessively, and eat plenty of food. If you or someone you know is struggling with an eating disorder, please reach out! Talk to me (if you feel comfortable doing so,) a trusted friend, or a counselor. #NEDAwareness #anorexia #recovery #edawareness #remudaranch #eatingdisorderawareness #reachout

1 minute ago

Believe in yourself. You've got this. You DO know what you're doing, just trust your instincts a bit. You know what is truly wrong and truly right and waiting for outside validation is only holding YOU back from living YOUR life. Own your life, it's yours and only yours to live. Fill it with yumminess and you'll find it fill up with love and joy and ambition and all the things you don't even realise your ED deprives you of. Nourish yourself- you know it's right 💕 #anorexiarecovery #anorexia #edrecovery #ed #edfamily #edcommunity #eatittobeatit #strongnotskinny #balancednotclean #healthynotskinny #prorecovery #recovery #recoverywarrior #ana #anarecovery #eatingdisorder #eatingdisorderrecovery #beatingana #beatanorexia #fuckana #recoverywin #fearfood #boobsnotbones #intuitiveeating

3 minutes ago

🙌🙌🙌 YESSSS!!! After many years of being afraid of carbs it feels amazing not to vilify them anymore. You guys...carbs are not bad! You CAN and should enjoy all foods in moderation! #iifym #flexibledieting

3 minutes ago

We're on a roll with recovery this week. Head to the Lomax YouTube channel for the latest video on how to improve your mobility, flexibility and overall performance with #TriggerPoint . . . . . Link in bio - don’t forget to hit subscribe!

4 minutes ago

Das Leben ist eine Chance, nutze sie. Das Leben ist schön, bewundere es. Das Leben ist eine Wonne, koste sie. Das Leben ist ein Traum, verwirkliche ihn. Das Leben ist eine Herausforderung, nimm sie an. Das Leben ist ein Spiel, spiele es. Das Leben ist kostbar, gehe sorgsam damit um. Das Leben ist ein Reichtum, bewahre ihn. Das Leben ist Liebe, genieße sie. Das Leben ist ein Rätsel, löse es. Das Leben ist ein Versprechen, erfülle es. Das Leben ist Traurigkeit, überwältige sie. Das Leben ist ein Lied, singe es. Das Leben ist ein Kampf, nimm ihn auf. Das Leben ist eine Tragödie, stell dich ihr. Das Leben ist ein Abenteuer, wage es. Das Leben ist Glück, behalte es. Das Leben ist kostbar, zerstöre es nicht. Das Leben ist Leben, erkämpfe es dir. #selfharmmm #blood #depressed #hopeless #alone #hatemylife #cut #cutting #secret #worthless #help #me #helpme #borderline #cuts #pain #scars #suicide #deep #deepcut #deepcuts #triggerwarning #depression #recoverywin #recovery #fight #staystrong

4 minutes ago

Cut my arm yesterday again .. some cuts had to be stripped (?) After my mom told me about my grandpa I was so overloaded and tension was fucking high that I can't handle it anymore .. :( I'l so sorry guys ... #mentalillness #inpatient #ed #struggle #intensive #tension #selfharrm #anxiety #depressed #ptbs #panicattacks #flashbacks #bpd #borderline #grenzg änger #borderlinepersonalitydisorder #staystrong #dissociation #blackwhite #instadaily #instamoments #recovery #edrecovery #bpdrecovery #eatingdisorderrecovery #cutting #cut #stripes

4 minutes ago

Looking at my past realizing I was so angry. Looking at me now, I'm still angry. I've learned a lot it seems But really so little

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