#protein

15.9M Posts

35 seconds ago

I am going to start trying out different ways to prepare oats. I don't eat alot of protein in the morning and I have found I am starving only a couple of hours after breakfast. So, I'm going to try and change up my breakfast to include more protein. 💪 ________________________________ Today I made these oats on the stove. I boiled 1/2 cup of rolled oats with a little more than 1/2 cup of almond milk, and I added 1/2 a ripe banana thinly sliced, cinnamon and a tbsp of protein powder and cooked it altogether. I added the other 1/2 banana on top and put some almonds and @purepeninsulahoney to garnish. It was pretty yummy! . . 🍌🍌🍯🍯 . . . . . . . #oats #proats #breakfast #protein #banana #cinnamon #rolledoats #yummy

42 seconds ago

LOL YES. ACCURATE AF 😂👌🏻👏🏻 ________________________ #Repost @nikki_keto with @repostapp ・・・ 😂😂😂 🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖 #keto #lchf #lowcarb #highfat #weightloss #goals #protein #ketogenic #ketolife #eatfatlosefat #ketosis #ketodiet #healthy   #delish #yummy #yum #getinmybelly #lowcarbdiet #lowcarblife #lowcarblifestyle   #ketolifestyle #lowcarbliving #ketoliving #ketocommunity   #sugarfree   #ketofood #lowcarbfood #lowcarbideas #ketofam

1 minute ago

A supplement I live by is Zinc and here are some of the reasons why: ▪️Stronger immune system, I haven't had a common cold in a few years now.. I usually get mad food poisoning when I mess up in cooking 🤷‍♀️ ▪️Faster muscle and wound recovery (even bruises) ▪️Crazy sex drive - mix this with a few other sups like tribulus and watch the magic happen ▪️Clears up Acne and other types of Inflammation This is all based off personal experience on taking 50-100mg (dosage varies on person) daily and several years experience working in the supplements industry _____________________________ #gym #bodybuilding #fitness #power #powerbuilding #bulk #selfie #samsung #gains #gainz #persistence #protein #progress #strength #willpower #results #supplements #endurance #muscle #bicep #chest #shoulders #shoulderpad #filter #haircut #freshcut #supplement #motivation #drive #bodypower

1 minute ago

So if you know me then you know I love my chocolate, and ice cream. And when I eat Halo Top I feel good about it. A few spoons of this and it curves me sweet tooth and hits the spots. If you haven't tried it yet, you should. If you aren't a chocolate fan (then you're weird) they have a ton of awesome flavors!! #sweettooth #chocoholic #chocolateaddict #halotop #icecreamlover #icecream #yummy #delicious #eatclean #protein #desert #creamy #sweet #foodislife #chocolate #islife #sogood #gooddesicions #fitnessislife #goodchoices #yummo #itsworththewait #frozentreat

1 minute ago

Mondays call for protein hot chocolate and fuzzy slippers, am I right? 😜 . What's in my mug: ✨A cup or so of almond milk ✨Half a scoop of 🍫protein powder ✨A tablespoon of cocoa powder Heat, blend, and enjoy! . #veganrecipes #veganfood #whatveganseat #foodblogeats #vegan #vegansofig #paleo #paleodiet #paleoideas #paleostyle #paleorecipes #paleodessert #paleosnack #hotcocoa #hotchocolate #protein #proteinpowder #postworkout #girlswholift #mondaymotivation #monday #mondayblues #motivationmonday #grainfree #dairyfree #dairyfreelife #lactosefree #almondmilk #chocolate #yum

1 minute ago

Try this homemade trail mix as a snack instead relying on that stash of candy or bag of chips you may have. Create your own blend by adding your favorite nuts/seeds, pretzels, & dried fruit. For my chocolate lovers add some semi sweet chocolate chips. It's more filling & has more added benefits than **insert your favorite candy or chip brand**. #trailmix #driedfruits #nuts #seeds #protein #fiber #chocolatechips #pretzels #vegetarian #quickpickmeup #quicksnacks #mealprep #healthylifestyles #simplesubstitutions #healthyoptions #timesavers

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