#progress

14.6M Posts

10 seconds ago

No matter your present age, it is never too late to decide to become to person you always wanted to become. ================== We all tend to get stuck in the trap where we believe it’s too late. That we are too old, and that we missed our opportunity. ================== This is not the way to think. ================== Instead, accept each new day as an opportunity. An opportunity to take on a new challenge. An opportunity to stop talking, and begin doing. An opportunity to reinvent yourself. An opportunity to LIVE! ================== I am myself, guilty of this. Throughout both my 20’s and 30’s I struggled thinking I might be too old to begin a new goal. How crazy is that? In hindsight, as I am now closing in on my 40th year, I see how young I still am. I see how much life I have left to live. I see how much time I have left to achieve new and exciting things. I feel calm knowing that, even when life throws you a curveball, it is never too late. ================== Life is long, and beautiful, and filled with so much promise! Age is nothing but a number, and should be of little importance when contemplating the beginning of new challenges. Age, in actuality, is one of our most valuable assets. Use it to your advantage. ================== Happy Monday! Let’s all have a tremendous week! ================== #macros #flexibledieting #fitness #nutrition #iifym #fit #fitfam #reversediet #transformation #progress #motivation #inspiration #results #powerlifting #bikini #physique #bodybuilding #science #broplease #teamscience #dieting #fatloss #iifymgirls #girlswholift #metabolism #keithhinsonfitness #tracktrainliveyourlife #personaltrainer #instafitness #instafit

1 minute ago

Squats - 115kg 2x3 4x2 Deads - 125kg 2x7 1x6 Finally got the opportunity to train with the power couple, @bencher_81 and @beezeefitbun! 🎉🎉🎉 I must say, it was hella fun to train with them. So much positive vibes and interesting insights. Skwot party at its finest. ❤️

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