#priorities

1.4M Posts

6 minutes ago

My purchase at #OOAKS17 - look at me handle those balls! But seriously, if you're looking for a chemical free alternative to Bounce, check out wool dryer balls! These babies will help naturally dry your clothes, are chemical free, and scent free. Hey, want a scent? Drop some essential oils on them and have the smell permeate your clothes for long lasting, natural and chemical free enjoyment ❤ #iloveballs . . . #confidence #fitfam #fitnessfan #reallife #goaloriented #weightloss #active #lifestyle #mealprep #protein #ifeelgreat #results #resolutions #priorities #memories #fitgirlnewbie #personaltrainer #fitspiration #justbreathe #fitmotivation #positivementalattitude #positive #leader #cherishlife #worthit #shoplocal #handmade #ginger

7 minutes ago

Had some pretty pretty prominent grey hairs start showing themselves (eek!), so I took a break from my business to make some time for myself. I write in this week's blog post ( #linkinprofile )how we just took a 10-day road trip & it helped me clear my head and reprioritize my goals, but it doesn't always have to be a big adventure. Sometimes a morning at the salon (or coffee shop or movie theater, anywhere you can turn your business brain off for a bit) can make a huge difference in my self-perception and world view.

9 minutes ago

It's been a big week for me, 2 talks with in 2 nights, developments with my website, writing articles and doing some youtube videos. Feeling a lil flat this morning so today will be day of rejuvenation allowing me to rebuild my energy and health, hence my my revitalise tea. Regardless of how busy life gets always make your own time a priority! #stressmanagement #functionalhealth #holistichealth #healthylifestyle #mindset #mentalhealth #menshealth #mensawareness #humanbody #knowledgeispower #priorities #listentoyourbody #thebigpicture #symptomsarenotnormal #wellbeing #wellness #wellingtonNZ

13 minutes ago

Day 10/30 of Country Heat! 🤠🔥 A LOT can change in 3-4 weeks! Here's to moving my body daily and eating food to fuel my body! 🍌🍇🍓🍒 My "SHAKE it OFF" for SUMMER begins APRIL 17 and you are invited!✨💪🏼 The only motivation you need, is knowing you aren't yet where you want to be! #WELLNESSWEDNESDAY

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