#obliques

370.0K Posts

7 minutes ago

Happy Friday everybody! I love training obliques, I'm not sure why but anytime I train my core most of the workouts are for my obliques 🤷🏼‍♀️ here's a little something I did this morning, oblique twists with a plate. Have a great weekend and don't lose sight of your goals ❤ #eattogrow #bikinicompetitor #healthylifestyle #healthspo #trainingday #abs #abworkout #obliques #obliqueworkout #bulking #bootygainz #bodybuilding #bodybuilder #livefit #liftheavy #liftingweights #liftheavyshit #trainhard #traindirty #fitfam #fitness #fitgirls #fitnessmodel #fitnessindustry #fitchick

26 minutes ago

Playing pretend show day today, starting with morning photos and breakfast.

50 minutes ago

These abs are not inside my DNA, Kendrick.

53 minutes ago

It's Saturday in Sydney and the sun is starting to shine ☀️on what looks like will be a beautiful late autumn day... wishing everyone a beautiful day 😀 #obliques #rollback

1 hour ago

Somewhere on a beach 🏖☀️😘 #destin

1 hour ago

Day 147: a little flashback to make me feel motivated. The process has been rough on me this time around. Further to go, less resources and life sometimes gets in the way but I'm working my way through it and doing the best I can.

1 hour ago

Thank you @jtp_photos 😍 I love this!!! Tomorrow is the day! I'm proud of my improvements and progress I made this season ☺️ no matter what happens tomorrow I'm so freaking proud of myself😁 I didn't give up! Good luck to all the competitors can't wait to see everyone at check ins 💪🏾💪🏾💪🏾 #bikinicompetitor #musclecontest #bikiniathlete #npcbikini #bikinimodel #model #motivation #bodyuniversity #bpisports #bpiathlete #workhard #playhard #nevergiveup #newu #abs #legs #obliques

1 hour ago

:::::Fitness Time was not on my side so I put a pump and sting in my quads, GLUTES and abs, unilateral style. ..... The order seen is the order applied. 10 reps each segment. Each segment has 2 moves which is 1 rep. Back to back x 3 or 4. ..... Try IT! You'll be surprised at the attention your lower half gets😉🎯. -Yumichic💕

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