#newmantra

10.8K Posts

1 day ago

So.... bit of a long post coming up #sorrynotsorry So had a revelation today 💡(it may seem pretty obvious to many of you) ITS ALL ME simples hey.... Recently i've really been hating and body shaming myself a lot... like a lot, a lot.😓 I keep trying to blame the⬆ 15kgs ive put on on work,time,life,my partner - everything under the sun!🌞 But really ITS ALL ME! And the funny thing is ITS ALL ME to mend my body,image and self talk!!! So today is the start📅 (why wait) to mend it all so i can truely enjoy my upcoming USA trip🌎🗽 Made the most of today - hit the gym,relaxed and had me time and meal prepped like a boss ready for my 4 days of work (shift work wont be my excuse!!) --------------------------- #healthychange #metime #bbg #bbgprogress #bbgcommuinty #healthyeating #kaylaitsines #kaylasarmy #startofsomethingnew #zen #newmantra #sweatwithkayla #fernwoodfitness #weightloss #dedication #strongnotskinny #fitness #bbgmelbourne #bringiton2017 #fernwood #gym #justfrikingdoit #fitfam #2017

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