#nevergiveup

10.9M Posts

39 seconds ago

It's been 4 days since I've been at the gym 😩😩😩 really hurt my back so bad to take a few days to recover which was an absolute nightmare 😢😢 I am so determined to go back to the way I was tracking my food and my training and continuing to track my progress in pictures which I kinda stopped doing and I think is a huge part of my slowed to non existent progress 😞😞 will be back at the gym tomorrow and gradually see how my back is doing in the next week hoping to be back to normal in no time 🤞🏼 gotta work hard to have the summer body I've been working towards for over a year now 👊🏻 onwards and up and upwards 🤓 #nevergiveup #progressnotperfection #trainhard #weightlosstransformation #weightloss #weightlossjourney #justdoit #stayfocused #injury #gymlife #needtogobacktothegym

53 seconds ago

Something I've learnt over time is that it's important we don't let other people's ignorance define how we feel. Only you understand the strength it took to accomplish what you have and only you know how much you put in to get to where you are and only you know what you have been through each and every day to reach a certain point. So keep your head held high and continue striving towards your goals. At the end of the day this is your life so live it!✌🏼️ . . . . . . . #gym #life #inspo #fitness #fitspiration #fitfam #bethechange #determination #fitspo #nevergiveup #dowhatyoulove #lovewhatyoudo #staystrong #behappy #muscle #fitstagram #gymlife #liveyourlife #workhard #trainhard #lifelessons #goals #fitgirl #nolimits #noexcuses #bikinigirl

1 minute ago

10 dagar utan träning kändes som en evighet pga olika skäl, men nu jävlar kör vi all in varje dag aldrig vila 👊🏻👊🏻👊🏻 Formen är sisådär bra pump trots 10 dagar utan träning, men det just glädjen att va tillbaka den är obeskrivlig 💪🏻❤️ Ska aldrig lämna dig igen mitt Gym o träning🏋🏻💥 ❤️ #aldrigvila #love #gym #fitness #motivation #inspiration #jagtogbeslutet #jagharviljan #tr änahårthållkäft #minresar äknas #tattoo #cool #nopainnogain #nevergiveup #gohardorgohome #justdoit #sonsofanarchy #gains #muscles #pump #eatsleeptrainrepeat #peace

2 minutes ago

BY REQUEST ! Let's see that again !! 500lb #deadlift #Nofilter Nick @mcvey2869 #onnit #onnitacademy #transformation #bodypositive #training #grindhouse #grind #garagegymlife #grindhousenj #homegymlife #bodybuilding #nevergiveup #allnatural #grandgoals #fitness #motivation #powerful #enterthegrind #warmup #powerlifting #fitdad #noexcuses #goals #powerbuilding #gymlife #homegym #aesthetics Athletes Artist and Trainers need added P.R. or For a product/website push or for an endorsement on our website and social media support use #time4grind www.grindhousenj. com

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