3 hours ago
Calling all 🔴🏃🏼♀️🏃🏼RUNNERS🏃🏼♀️🏃🏼🔴
My latest series is all things RUNNERS CORE.
Whether you're an elite athlete, intermediate or casual runner, each video of this new series highlight key essentials that will improve your running performances. Today's video is focused on Glutes, balance and stability!
Link in bio!