#lifestyle

67.6M Posts

10 seconds ago

Most people just hold the dumbell Parallel to the floor while doing the lateral raise,with experience I prefer to hold it pointing either outward or to a 90degree angle to the floor.This way it incorporates strictly the fibres of the side delts more.These little tricks and tips are what makes a whole lot of difference in individual workouts. Çoğu insan dumbell'i parmağımda tutuyor yanal yükseltmeyi yaparken zemine paralel olarak tecrübeyle onu dışarıya doğru veya 90 derecelik bir açıyı işaret ederek zemine doğru tutmayı tercih ediyorum.Bu şekilde kesinlikle kenarların liflerini daha içeriyor. Bu küçük Hileler ve ipuçları, bireysel egzersiz programlarında fark yaratan şeylerden biridir. #HTers #Hashtags #dedication #eatclean #stayhealthy #push #pull #grind #instahealth #instafitness #lifestyle #swole #ripped #gymlife #hardcore #gohard #shredded #fitness #fit #fitnessgear #trainhard #motivation #muscle #flex #focus #sweat #strength #grow #

12 seconds ago

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14 seconds ago

Why I like gym? 😍 Itsn't only the place to lose weight, but it's the perfect time to download negative thoughts and emotions. Especially when I'm angry. So... I love the gym because I love my body and I want to treat him well 💪 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

20 seconds ago

Hello à toutes! Aujourd'hui je porte les créoles noeuds (40€), le collier simple noeud (50€), le jonc argent noeud (40€), le jonc argent personnalisé (98€) et la bague cocktail (39€) qui ne quitte jamais mon doigts 😍 A retrouvez et à shoppez sur ma boutique en ligne ( lien dans ma bio ) Xoxo 💋 #stellaanddot #stelladotstyle #sdjoy #silverjewels #bijoux #bijoucreateur #jewelry #tendance #chic #elegance #girly #ootd #lifestyle #bijouxfantaisies #homesweethome #girlpower

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