#legday

8.4M Posts

29 seconds ago

Was sick and out of town with the family over the weekend so I took a few days off from the gym and enjoyed some cheats 🍷🍕🍞 Still not 💯 but gotta get back at it 💪🏼 A workout at 75% is better than none. #legday #noexcuses #fitmom #teamfitforduty #fitnessjourney

47 seconds ago

Zucchini & Cashew soup 💕 light, tasty taste & easiest to make evahhhhh!! 🙌🏻

1 minute ago

Work while you're tired to get the results you want 💪

1 minute ago

Lite segt att köra igång efter feber och magsjuka men skam den som ger sig!! Blev inget ljud på denna (Kanske för att hon pratar?) men får tacka lillasyster för inspelningen @sanniz1999 😉 #kn äböj #Squats #Leg #Legday #LegWorkout #Ben #Benpass #Firefighter #Brandman #powerlifting #bodybuilding #fitness #Sports #Styrkelyft #Motivation #Motivated #Iron #weights #ironweights #championsaremade #romewasntbuiltinaday #Viking #Scandinavian #Scandinavia #Sweden #Sverige #Norrbotten #Norrland #Pite å

1 minute ago

Me when it's fantasy football season :

1 minute ago

Tuesday legday! Love this workout 😊💕

1 minute ago

Is it better to train fasted or not? In the morning or afternoon? Physiologically is doesn't matter so just do what is better for you psychologically. If you have any questions DM me, Or if you want to enquire about coaching 💚 #veganfitness #veganbooty #veganbodybuilding #bikini #bikinibody #bossbabe #bodybuilding #bootybuilding #bootybuilder #booty #glutes #legs #legday #gym #bbg #kaylaitsines #gymshark #weightloss #fitspo #weightlossmotivation #curvy #girlswithmuscle #girlswholift

2 minutes ago

🎉💪 #treinodecarnaval @susanarodriguezoficial Nosso bloco é na @academia.topfit ❤🔝 Leg day de hoje♿🔪 Drop set 🔛15 - diminui a carga +12 ,diminui a carga + 10 e no final segura o máximo que der! ........🎉🎉............................. Look @wonderw166 Coach : @valdemarribeiro87 ⚠⚠ vídeo motivacional 💪 PROCURE SEMPRE UM PROFISSIONAL PARA TE ORIENTAR! #teamvaldemarribeiro #atletaWellness #tarcimourawellness #legday #quads #ativar #shapeemconstrucao #wellness #videosdetreino #wonderwomen #bodybuildingmotivation #gym #fitinessmotivation #bonecasdeferro #workout #focoquevem

2 minutes ago

So yesterday, someone at work asked me "what are your aspirations for the future?" I was scrolling through my phone looking for last week videos and stuff to delete, and then I had this moment of epiphany. Aspirations: get a job that makes good money. That way I can pay @scottewillson the big bikkies to terrorise all of my enemies during their workouts. @arnold_h18 can reaffirm the efficacies of this.. so sit back, and enjoy Scott Emmet Willson's dulcet voice as he trolls my 405x5 set 😂. #legday #deadlift #forthebutt

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