#lebanese

1.6M Posts

8 minutes ago

BrushArt - Your space is our canvas introduces You the luxury world of paints and floor coverings .. Feel free to navigate and see the refined touch of our artistic & eloquent Designers ... Every Wall has a concept and story behind it where You have to unleash the hypothesis behind it .... #luxurious #architecturelovers #architecture #interiordesign #colorsplash #paint #product #moltencrystal #couturepalette #painting #painters #artistic #designer #lebanon #lebanese #franchise #qatari #kuwait #kuwaitcity #jordan #amman #saudiarabia #morocco #casablanca #yemen #jeddah #riyadh #architect #beirut #lebanon #qatar

18 minutes ago

Day 85/90: The best part of Intermittent fasting ---------------------------------------------------------- I believe the best part of intermittent fasting is having the ability to be more assertive for the things you want and don't want. I saved up a lot of my calories to enjoy this chicken shawarma plate near the starting line of #ottawamarathon2017 I have to admit, not the best macros for the day, but I can live with it. ----------------------------------------------- How IF-diet worked for me. -------------------------------------------------------- I am currently on the lean gains method 8 hours eating / 16 hours fast (weekends off IF). Sounds crazy right?!?! But I used to always say that I wanted to lose weight, but I ended up eating all of my calories before 2pm lol. So my current eating window is from 2-10pm and when travelling I adjusted it to 12-8pm. ----------------------------------------------- My friend @essamnadeem fiirst introduced IF to me back in Sheridan college, but on the first day I failed because I didn't allow my body to adapt to it slowly. This year i had a strong commitment to stay on track and i was blessed to meet @doikito Derek, who showed me how to implement it and staying on track! Thanks guys! ----------------------------------------------- What's been working for you? . . . . . #summershredding2017 #Alphalete #intermittentfastingdiet #dailyworkout #chickenshawarma #lebanese #myfitnesspaljourney #fitnesslifestyle

22 minutes ago

Medic8 Clinics #OneDay dental #implants are the most convenient way to replace your missing teeth! Book your appointment today at +9619226903 or +9613100708 www.medic-8.com فرصة الحصول على زرع الأسنان في زيارة واحدة في عياداتنا هي الطريقة الامثل لتحل محل الأسنان المفقودة! احجز موعدك اليوم على الأرقام المذكورة أعلاه. #Medic8Clinics #Lebanon #Beirut #YourClinic #ArabWorld #Arab #Arabs #Arabic #Iraq #Dubai #KSA #Kuwait #UAE #Smile #Lebanese #DigitalDentistry #CadCam #Dentistry #Dentist #Dentistal #OneVisitDentistry #Whitening #Orthodontics #Implantology

30 minutes ago

Are you ready for a new week? . We know we are! 💪☺️ . Happy Monday and have a great week ahead 😘❤️ #monday #newweek #alwaysready

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