22 minutes ago
Yesterday was just one of those days that had me like, "what's a vegetable?" 🤦🏻♀️ So then today on my run, I felt it. My stomach was just hurting and I felt really sluggish. And it hit me that I can't do stuff like that if I want to do something as challenging as running a marathon. I realized I really need to make my nutrition a focus as much as the training and cross training.
So that's what I'm going to do! It doesn't mean I'll be perfect, but it does mean I'm going to do some more research and figure out how I best respond to certain foods.
It doesn't matter how many times you mess up, as long as you learn and keep trying! We ALL make mistakes, fall off the wagon, and just generally muck things up sometimes. But if you can recognize it, realize what went wrong and then try to do better, you'll never ever be considered a failure.
Welcome to the human club! 💗