3 minutes ago
My fitness accountability group is awesome and I love them. The person whom I'm most accountability to though is myself because no one obligates me to show up. That's all me and will power and "why power". Don't wait for someone else to tell you to do the thing that you know you must do. Answer to yourself. You're the only one that you must face everyday and make sure you make proud.
This is the last work out that I will be doing at home before I board a plane to Paradise tomorrow morning and I gave it my all. Because I make it happen.
Workout of the day is cardio fix from the 21 Day Fix program. The workout includes a whole bunch of cardio moves and lunges and jumps, burpees and other heart- pumping moves. No weights. Make it a great day everyone!