#ironaddicts

256.8K Posts

50 seconds ago

Throwback Thursday - 12 Weeks๐Ÿ‡ช๐Ÿ‡ธ & 15 Weeks Out๐Ÿ‡ฌ๐Ÿ‡ง - Officially Back On Prep, New Plans Sent Over From @team_lrf , Enjoyed A Good 3 Week Lay Off, Now Time To Beat This Condition ๐Ÿ‘Œ๐Ÿฝ

13 minutes ago

@morgannakhisa ๐Ÿ’ช๐Ÿ’ฅ . Click the link in the bio for our latest blog (www.mass-motive.com) ๐Ÿ”— . Tag and @ us in your pictures for a possible feature!! ๐Ÿ“Œ . Follow @massmotive for more motivation ๐Ÿ“ฒ . #instafit #instagrambodybuilding #instagood #instafitness #instadaily #inspiration #ironaddicts #overtraining #passion #posing #physique #aesthetics #abs #shredded #determination #fit #fitness #fitspo #follow #gains #gym #genetics #fitcouple #bodybuilding #genetics #massmotive #humpday #powerlifter

49 minutes ago

CONGRATULATIONS to the incredible ๐Ÿ˜Erin Lawson ๐Ÿ˜ for earning her brand new 55 inch LED Smart TV through our month of May member referral program! We appreciate you Erin for assisting us reach out to our community and change more lives! ๐Ÿค— Speaking of changing lives @skydreamscape has made some pretty remarkable progress with the guidance of our elite level trainer @idrisbfit losing over 120lbs, regaining mobility and growing the confidence to sign up for her first Powerlifting contest later on this year! ๐Ÿ’ช๐Ÿพ We love you Erin keep up the hard work! ๐Ÿ‘Š๐Ÿฝ

50 minutes ago

One down, one to go! ยฐ ยฐ Tomorrow night, the @official_iron.bullies family will be in the building for the very first time @FITNESSEVOLUTION Cleveland in Madera,Ca. ยฐ COME ON BY, BRING A FRIEND AND LETS BULLY SOME IRON๐Ÿ’ช (@kdaza10 for real this time ๐Ÿ˜‰) ยฐ ยฐ #IronBullies #TheOnlyThingWeBullyIsTheIron #FitnessEvolution #IronAddicts #MaxMuscleVisalia #IronHouseNutrition #FitMen #FitChicks #ATHLETES #Fitness #Knowledge #LiftHeavy #Family #Discipline #Health #Gains #Aesthetics #BodyBuilding #MensPhysique #ClassicPhysique #Figure #Bikini #Powerlifting #Flex #FrenoBullyRescue #WeSupportOurTroops #VeteranOwnedBusiness

1 hour ago

Just like the #moon ๐ŸŒ™ I go through phases ...

1 hour ago

Acceleration in field sports is paramount if you wish to be a top level performer. Closed skill drills are great for solidifying solid movement foundations but once these are achieved there must be a reactionary component to these skills or the transfer will be diminished. Repetition without repetition of the exact same start positions is an excellent way to make the drill more unpredictable which will ensure the athlete is truly reacting to the task at hand. The visual stimulus of movement on the field is very similar to what they will see on game day. # Another important thing to note about a drill like this that has a competitive complement is it turns up the athletes effort level and ensures it's 100% every single rep. # #engineeredperformance #ep #nike #nikepro #inzer #sbd #cpl #yegelitepowerlifting #primeperformance #powerlifter #powerlifting #powerbuilder #olympiclifting #bodybuilding #eleiko #physicaltherapy #yegfitness #yeg #football #fitfam #fitspo #igfitness #ironaddicts #strengthcoach #rugby #hockey #personaltrainer #biomechanics #fitness @theohnly @bigjonnyhark56 @kkochisarli

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