#ironaddict

761.1K Posts

5 minutes ago

Trying out this new @zipfizz flavor (Orange Creamsicle) in my @blenderbottle which is loaded with B6&B12 to help give me energy instead of drinking something sugary or caffeinated. I mainly drink water mixed with 2 scoops of #alldayyoumay in my #mammothmug from @5percentnutrition not only does it taste amazing but I'm also feeding my body nutrients. #determination #obsessed #gymmotivation #fitnessmotivation #noexcuses #ironaddict #steeltherapy #ironparadise #monstersdoexist #whateverittakes #classicphysique #legendary #teambodyvisions #nostoppingme #forgediniron #fighttothetop #fearless #justgettingstarted #prepare4war #godofwar #godofrage #whosnext #dontbitchout #teamwarfit #iamwarfit #bottomsup #drinkup

17 minutes ago

Morning meine Lieblings #fitties ich kann euch heute nur ein altes Bild vom #Training zeigen, da ich die letzten Tage nicht war, erstens wegen meinem Rücken und weil ich dass Gefühl hatte, dass mein Körper einfach mal ein paar Tage ruhe will, deshalb hab ich mir auch 3 Tage Diätpause gegönnt. Ich werde niemals gegen meinen Körper arbeiten, außerdem hab ich privat und geschäftlich momentan einiges um die Ohren, da ein neuer Abschnitt in meinem Leben ansteht. Deshalb brauche ich einfach ein paar Tage Pause. Und zweitens war ich ja gestern beim Tattowierer und kann heute auch gar nicht trainieren 😂 dafür gehts mit Mutti Shoppen 😍😍was habt ihr vor? #fit #fitfam #Fitfamgermany #fitspo #fitspiration #fitgirl #fitgirlsinspire #fitaddict #fitlife #Fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessaddict #motivation #dedication #lifestyle #aesthetic #irongirl #ironaddict #gym #gymaddict #gymlove #gymlife #gymmotivation #Girlswithmuscles #girlswholift #inked

22 minutes ago

Тренировка груди и не много трицепса 💪🏾🙆🏽‍♂️ В каждом подходе увеличиваю вес ➕ | 1️⃣. Жим в смитте на наклонной скамье 4х12-15 + дроп сет с двумя сбросами, каждый сброс работаем в отказ 2️⃣,3️⃣. Жим гантелей на наклонной скамье 4х12-15 + Разведение гантелей на наклонной скамье 4х12-15 4️⃣. Сведение рук в кроссовере 5х20,15,15,12,20 5️⃣. Жим в тренажере сидя 1х20 ; 4х8,10,отказ (дроп сет с двумя сбросами) 6️⃣. Разгибание канатной рукояти 3х20,15,15,12 + 2х10,10,отказ (дроп сет с 2 сбросами) | Интересный факт: 📍Если человека позвать не его именем, то вероятность того, что он обернется уменьшается 😉 📍 | #bodybuilding #pumpingiron #pump #weightlifting #physique #body #shredded #aesthetics #instafit #fit #ironaddict #noexcuses #abs #followme #gains #diet #gymlife #workoutmotivation #doyouevenlift #fitness #cardio #hardwork #muscle #strong #sweat #lift #discipline #jacked #goldenera #kuleshov

27 minutes ago

I use to hate taking pictures like this back when I weighed a lot but now that I have lost a ton of weight and have put on muscle I take pictures like this often. If I could motivate someone who is in the same place that I was in for a long long time to go into a gym and put in the time the effort and develop the drive to say I will never give this up not until I reach my goal whatever that goal maybe it could be I wanna lose 100lbs or it could be a goal like mine where it started by me saying I wanna lose 150lbs now I've developed such a passion for this that I say I'm gonna be a great bodybuilding champion not just a bodybuilding champion a great one. Break down that wall because I can tell you there is no better feeling in the world than to be able to look in the mirror and see your hard work starting to pay off. #bodybuilder #bodybuilding #bodybuildingcom #nothingbutgains #motivation #bodybuildinglife #bodybuildingclub #bodybuildingmotivation #fitness #fitnessjunkie #fuckexcuses #fitnessmotivation #illnevergivethisup 💪💪 #biggerstrongerfaster #ironaddict #gymfanatic #no_pain_no_gain #cardio #nutrition #gym #gymmotivation #krisgethin12weekmusclebuildingtrainer #teamkagedmuscle #kagedmusclesupps #nextgreatestbodybuilder

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