#instahealth

10.3M Posts

9 seconds ago

🤤🤤🤤🍔🍔🍔 awwwwww yeah! Brewery beef burger! Fat beef patty chock full of jalapenos, crispy smoked bacon, Monterey Jack cheese, relish and greens with a side of hand cut kipfler potatoes. Talk about a hunger tamer - thanks @nakedned #foodblogger #foodpics #foodstagram #instafood #foodie #food #foodlover #foodporn #instafoodie #instadaily #instahot #instahealth #cleaneats #cleaneating #healthy #health #healthkick #fitspo #fit #healthylifestyle #healthybody #healthylife #coffee #beechworth #beerporn #burgerporn #coffeetime #coffeeaddict

44 seconds ago

@bogdan_parakevich - ПОДЪЕМ НА НОСКИ СИДЯ. Если у вас в зале нет специального тренажёра (как у меня например), можно выполнять подъемы на ночки в тренажёре смита, как на видео. ❗️В положении, когда колени согнуты, работает камбаловидная мышца, которая даёт 2/3 объёма голени. #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

1 minute ago

Tag 3 fit person👇 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉@stefano_workout Follow 👉@stefano_workout ➖➖➖➖➖➖➖➖➖➖➖ Double Tap for love Turn On Post Notifications To See New Content ASAP For credit DM ➖➖➖➖➖➖➖➖➖➖➖

1 minute ago

Gold star = clean eating Running shoe = cardio done Weight = weight training done Kettle bell = body circuit or crossfit wod done Here is where I got it all: Calendar https://www.amazon.com/dp/B01DQMSZPK/ref=cm_sw_r_cp_api_5PmGybDYMMGG1 Gold stars https://www.amazon.com/dp/B005L66HSM/ref=cm_sw_r_cp_api_zLmGybZ547CXF Dumbells https://www.amazon.com/dp/B01N2MOKM1/ref=cm_sw_r_cp_api_wMmGybVK68MAJ Kettle bell https://www.amazon.com/dp/B01MQOW307/ref=cm_sw_r_cp_api_nNmGyb555PJ56 Running shoe https://www.amazon.com/dp/B01MTTEF9Q/ref=cm_sw_r_cp_api_sOmGybBTT538B

1 minute ago

ReishiMax GLp @Nuskin @Nuskin_indonesia • Menghambat migrasi dan adhesi sel kanker • Mempertahankan jumlah sel Darah Putih • Meningkatkan produksi Antibodi • Memberi dukungan sistim imun tubuh yang optimal • Memfasilitasi sel pembunuh alami dan makrofag • Mengurangi Alergi • Baik dikonsumsi oleh penderita Auto imun • Meningkatkan perlindugan hati • Memberikan dukungan diet untuk tidur normal • Memperbaiki metabolisme Glukosa ____________________________________________________________________________________ • • #healthyskin #antiaging #glowingskin #nuskin #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitspo #bodybuilding #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

1 minute ago

A little bit of Chocolate never killed anyone. And what if we say its organic choco? Well, then here’s your magical drink - Brekstart in Chocolate Flavour. A rich mix of millets, pulses and nuts packed with puch of chocolate and vanilla. Add a little milk (water if a no-no for milk), throw in two teaspons of Brekstart and stir. Tadaa, your health bowl is ready! #LetsBrekstart . . . . . . . . . . . . . . . . #Millets #HealthyEating #CleaningEating #GlutenFree #Sugarfree #Vegan #Instahealth #instafitness #breakfastideas #breakfastlovers #MumbaiFitness #Instafit #Breakfastlovers #healthyfood #enerergydrink #poriddgelovers #food #Instafood #Foodies #Brekkie #InstaBreakfast #Letsgetfit #fitnessgoals #Healthylifestyle #healthfreaks

1 minute ago

#Timetraveling in the #bodpod 😂 can't believe it's been a year ago i started this journey😅 time flies😏 first time doing a bodpod test which was interesting😆 ran the machine 3 times to get rid of inconsistencies😂 i think he thought maybe the machine was off🤔😂 so after the test he asked me what i thought my body fat percentage was 😞 16~17% keeping things conservative😌 he said results were 11,1%!!! 😲LOL i was totally in a brainfreeze it can't be correct right?😕🙃😄 So he started pinching the usual skin caliper spots and there wasn't much to pinch for him😂 i guess he was surprised as well😂😂😂 omw for dexa scan😌super excited to see the comparison😆💪 #fitness   #fit #fitspo   #workout   #cardio   #gym   #train #training   #photooftheday   #health   #healthy #instahealth   #healthychoices   #motivation #instagood   #determination   #lifestyle   #diet #getfit   #exercise 🍴  #cleaneating #eatclean   #hkig   #hkiger

1 minute ago

MOTIVATION Monday a #tbt from Swedish Championships in October only 2 hours before stage 🏆💖 I was so happy that I came into my life the best shape but I will do everything in my power to improve my physique to the next Level to next time! Anything is possible as long as you are fighting hard for it and hard work is the only thing I know! They best moments have not come yet because I'm not done yet ;) 2017🏆 @gumsegym @multipower Team Gumse Gym💖 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

1 minute ago

Everyone get amongst my new personal training business (💪🏼) TFIT Training With Natasha. Things have gotten rough but it's time for me to make a change, fitness has been a big part of my life for the last 2 and a half years and from what I know I can help change the lives of others from weight loss to muscle gain. If you are located around the Campbelltown Area definitely pop into @Plusfitnessminto and find out about a pt sessions and classes. Cheers everyone #newyearnewme #2017goals #startingfresh

1 minute ago

Günün aydın olsun....🙏😊Yeni haftanin ilk gününe iyi başla...Üzgün olma...Gülümsemeyi ihmal etme..Nefret etme..Değer verdiğin insanların kıymetini bil hallerinden anla..hakkını vererek - tadını kaçırmadan - tadını çikartarak - yaşa hayatını...Yaşamayı sev..Fırsat buldukça dua et bugününe şükret...İyi gününde de kötü gününde de ne olursa olsun güçlü bir duruşun olsun.. Ve tabiki en büyük yatırımını kendi sağlığına yap :hiçbir kötü alışkanlığın bağımlısı olma.. kaliteli beslen ve hareketli ol birşekilde....Ruhuna yansısın pırıltın...Önce kendi içinde mutlu olmayi başarmalısın ki mutlu edebilesin..😊 #mutlug ünler ❤ #healthy #weightloss #fitfam #foodie #fit #eatforabs #foodporn #instafit #gymlife #bodybuilding #instagood #instahealth #workout #fitfood #nutrition #instafitness #nopainnogain #gym #model #muscle #workout #abs #bodybuilding #sixpack #nutrition #gymrat #fitness #fitnessmeal ...

2 minutes ago

This foam roller was no joke!! Definitely did what it was supposed to do. My lower back gives me fits occasionally (like it did here), but after using this roller it felt so much better. My wife @ashleybennettfitness made me use it because of the pain I was in, & I couldn't thank her enough baby.You're the best. #bestwifeever .-TAB

2 minutes ago

Cómo me gustaría tenerte acá conmigo ❤

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