#igotgoals

84.7K Posts

51 minutes ago

Ok here I am real and raw!! I have GOALS TOO ya know!! This is me this morning at 220 pounds. My goals is to be 205 & 9 percent body fat by JULY 4th!! I am doing a FOURTH OF JULY CHALLENGE @peake_fit this month to get all my clients bathing suit ready!! Contact me to get started TODAY!! #real #raw #loveyourself #loveyourbody #selflove #goals #focused #bodyfat #leanout #dropweight #abs #goals #4thofjuly #30daychallenge #igotgoals #leadbyexample #practicewhatyoupreach #postivebodyimage #donthate #appreciate #muchlove #goodmorning #happytuesday #coachpeake #peakefit #peakefitness #peakefitnessredlands #workoutmotivation #workoutinspiration #fitnessmotivation #fitnessinspiration

1 hour ago

After an entire night of tossing and turning, this was me sleep walking through my workout this morning. But I went!!! #dedication

4 hours ago

Think my mojo for running is back!! 😍It was nice to remember that when I run, I'm not thinking about anything but finishing!!🎉 No Bills to worry about,🏦 No work 🚗, No stress 😤, No anxiety 😲 just Me 😀 all I'm thinking of is finishing 🏁 🏅 I started running after my mum passed to get out of my head for a bit and realised how effective it was 🤔 I'd not be thinking or overthinking whilst running, slowly my depression and anxiety could be controlled!!👊💥 Don't get me wrong, I still get attacks now when I feel like I'm alone, but I keep forgetting....I'll always have me, so I should be the best me I can be 👊💥 #90daysss #leanin15 #thebodycoach #trainlikeagirl #trainlikeabeastlooklikeabeauty #runningcommunity #runnersofinstagram #runnerscommunity #runforfun #funrun #mind #determination #runforlife #anxiety #mentalhealthawareness #fitgirl #fitness #fitfam #igotgoals #fitnessmum #loveyourself #runningbug

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