#healthymom

990.8K Posts

2 minutes ago

Holy hotness! Totally thought working outside today would be nice... 10 minutes in I'm sweating more than I ever have!! So glad this workout was only 26 minutes or I would have for sure had the kids call 911!

4 minutes ago

My mister takes after his momma FO SHO ๐Ÿ™Œ๐Ÿผ

4 minutes ago

So today was "Pushuperama" again (Dynamic Strength). I made a pact with myself before this workout started that I was going to put MY ABSOLUTE ALL into it...I torched 301 calories (1 for good luck I suppose). Friggin hell do my shoulders kill tho! . ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ I have already lost a pound since I started this program. I'm on day 6. Don't mind me, I'll just be over here burning this fat off of my body....wanna join me??? Please do!! It's so much fun with more than one!! Message me for more deets!!!

6 minutes ago

13.1 MILES and these two waiting for me at the finish line! Four years ago I set a goal to run my first half marathon. After training and coming close a couple times, it just never happened. Who would've thought that shortly after becoming a mom, I would finally feel strong & determined enough to meet that goal. . A HUGE thank you to @fit4mom_cedarhill & #FIT4MOM Cedar Hill Run Club for getting me back on track and encouraging me along the way! I couldn't have done it without you guys!! . This half was a tough one for me - started at 5am and half of the course was a trail run in the dark. I was exhausted & hurting on the last hill and then I see my baby girl run out to me and hold my hand the rest of the way! ๐Ÿ’— I ran this half marathon to support @ryanhall3 & @sarahall3 @thestepsfoundation . They are changing so many lives around the world through running. #mshalfmarathon #monthofmama #hallstepsfoundation

8 minutes ago

It's nothing more refreshing than Mango Tea & Berry Greens!!!! ๐Ÿ‘…Detoxing & sipping on 34 fruits & veggies!! ๐Ÿ‡๐Ÿˆ๐Ÿ‰๐ŸŠ๐ŸŠ๐ŸŽ๐Ÿ๐Ÿ #natural #naturalproducts #plantbased #greens #alkaline #detox #balance #tea #worldwide #friday #energy #mangotea #mango #energyboost #bodywraps #energized #change #enhanceexcercise #weightloss #guthealth #athletes #health #healthydad #healthymom #wellness #stressfree #debtfree #workfromhome #businessowner

10 minutes ago

Wherever your weekend takes you, hemp can fuel the way.

10 minutes ago

Finding joy in hard situations is ROUGH! Ugh! ๐Ÿ™ˆBut I love this saying from one of my favorite singers, "I find as much good as I wanna see, when I'm looking for every good thing" -Hilary Weeks. The good is around is in every situation, we just have to look for it! ๐Ÿ˜€๐Ÿ‘€โค๏ธ

10 minutes ago

Losing weight, getting healthy, eating healthy can be tough if you are doing it alone. I'm such a big believer in accountability and support because some days you feel motivated and pumped to get your workouts in and eating healthy but there are also some days you don't. On the not so motivating days that's when accountability and support plays a huge role. On June 19th we are starting a 30 day group where we can help each other during the tough times. We'll be focusing on eating healthy, working out, and mindset. ๐Ÿ’™ If your interested click on the link in my bio and fill out my challenge group form.๐Ÿ’™โœŒ๐Ÿป

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