#healthymom

803.3K Posts

7 minutes ago

The light is always so terrible here at dinner time its so hard to get a nice photo 😅 This is what 'can't be fucked cooking but still tryna have a decent feed' looks like 😂 Smoked paprika wedges with spinach and lentil dip 👌😁 So damn tasty tho . . . . . . . . . . . . . . . . . . . . . . . . #fitmom #mumlife #healthymom #fit #fitness #fitnessmotivation #fitnessjourney #instafit #fitfam #health #healthyfood #healthy #fitfood #cleaneating #weightlossjourney #food #foodie #foodporn #instafood #vegan #absaremadeinthekitchen #fitchick #fitnessfreak #recipe #gains #dinner #wedges #plantbased #protein

10 minutes ago

🍀Greenland Cleanfood🍀 วันนี้เมนูแนะนำขายดีประจำเดือนอาหารใต้"คั่วกลิ้ง"หอมกลิ่นเครื่องแกงที่คุณหมอโขกเองกับมือปราศจากปัญหาโซเดียมสูง..นำคั่วไฟอ่อนๆแล้วผัดกับหมูสับล้วนไร้มัน กลิ่นหอมไป3บ้าน8บ้านค่ะ. ทานกับผักสดและข้าวไรซ์เบอรี่ เมนูนี้ทางร้านขอบอกเลยว่าเป็นเมนูขายดีประจำเดือน....คุณหมอทำเท่าไหร่ก็ไม่พอ!!! ใครยังไม่มีเมนูในใจนึกถึง-->เมนูอาหารคลีนของWe eat clean less than 300 หลากหลายเมนูพร้อมเสิร์ฟคุณๆ -->คิดถึงเมนูคลีนๆคิดถึงกรีนแลนด์นะคะ😋😋"คุณหมอจัดให้ทุกเมนูแคลต่ำกว่า 300 ค่ะ" รับรองว่าลูกค้าจะสะดวกในการคำนวณแคลในแต่ละมื้ออาหารได้อย่างสะดวกและง่ายขึ้นค่ะ ใครกลัวพลาดเมนูไหนไลน์มาจองไว้ได้เลยนะคะ ☘สินค้าพร้อมจำหน่ายที่ . 📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี ติดต่อ Tel. 093-4783388 หรือ Line : greenland_udon. หรือ FB : greenlandudon หรือ Ig : greenland_udon. . #healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #healthydiet #healthyfood #dietshop #healthymom #Greenland_Udon

12 minutes ago

I've never been embarrassed to say I don't enjoy baking. As a busy wife and mom of 3 I don't have time for fancy meals or desserts. ---> BUT...If it's 5 ingredients or less and involves a quick turn around time, I'm all in. 🤔Who doesn't like quick and easy recipes?!

13 minutes ago

Take charge of your health with #tlc products. #techui is 100% spirulina supplement that is rich in protein, vitamins and minerals. #chaga which supports the immune system and digestion. The #1 detox tea #iaso tea for cleansing the body of toxins. Lastly, #nutraburst the liquid multi vitamin that provides the daily recommended allowance and much more. It's never too late to get healthy! TO SHOP CLICK THE LINK IN MY BIO! #detox #detoxtea #teatox #skincare #protein #multivitamin #weightloss #getfit #fit #fitnessmotivation #transformation #insta #mealprep #supplements #motivation #fitnessgoals #fitmom #healthy #lifestyle #nutrition #personaltrainer #flattummytea #healthymom #vegetarian

15 minutes ago

Last week I was so excited to hear how big the #kombucha world was becoming! It has become a multi billion dollar industry which I think is soooo exciting! . I have dealt with depression and other health issues and kombucha has always been a go to to help me feel better... Its just one of those little things that can really boost your health! Depression has been linked to your gut health and a lot can change when you start getting your bacteria in check! . So after searching all weekend for my favorite flavor ...mmm #lavender ... I now get to unwind, relax, and get ready for this week! A week of greatness! 😄 . . . . . #depression #love #loveyourself #greatness #bigtime #goodies #goodvibesonly #momswithabs #momprenuer #relax #fermentation #instagood #healthylifestyle #healthymom #healthycouple #choices #boymom

16 minutes ago

It's an In-n-Out kind of night. 2 for the sweaty volleyball player and 1 for me 🍔 double double with cheese, protein style, no onions, mustard instead of sauce ❤

19 minutes ago

🌸" Il Y A Ce Que La Vie T'a Donné Et Il y a Ce Que Tu Vas En Faire "🌸 ☄ Hello Hello 4h40 on se lève tous !! Motivé comme jamais En mode Guerrière La Nana 💪😝 !! ☄ Week 9 du TBC 1 ( round 2 for me , voir mon profil) Ensuite ??? Bha je sais pas j'ai 2 programme qui m'intéresse celui de @davidcostacoach ( Strong&sexy ) et celui de @kara.bellum ( programme des 4 saisons) ☄Qui connaît? Des avis ? ~~~~~~~~~~~~~~~~~~~~~~~~ ☄ Petite Photo de mon petit déjeuner ☄TARTINE D'OEUFS BROUILLÉS PROTÉINÉS SAUMON ET TARTINE BEURRE DE CACAHUÈTE MAISON FRAISE. ☄pour les oeufs brouillés protéinés j'ai juste rajouté au moment de les battre une cuillère à soupe de fromage blanc 0%. ☄un mega petit déjeuner car après je ne mange car 14h avec juste une collation à 9h ( barre protéiné ou vegan) ~~~~~~~~~~~~~~~~~~~~~~~ ☄Et vous quoi de bon au petit déjeuner ? #tbc #topbodychallenge #petitdejeuner #breakfast #oeufbrouill é #fitfam #bbg #fitfrenchies #teamfitness #tbcfamily #tbcmotivation #fitspiration #fitmotivation #crossfit #healthy #mangersain #instafit #regimeuse #workout #training #onlacherien #nopainnogain #eatclean #squat #healthymom #cooking #homemade #peanutbutter

23 minutes ago

This weekend included a little bit of shopping! I tried on an XL as usual and it was too big! I couldn't believe it. I went for a M and it was perfect!! I think these do come a little bigger than normal, but a few weeks ago a M still wouldn't have done it! #NonScaleVictory for sure!! . . . #weightlossprogress #weightlossstory #workoutquotes #workoutprogress #dailyworkout #healthyeating #healthyhabits #formylittleone #healthylife #healthymom #lowcarbmeal #goingstrong #lowcarbdinner #getit #cardioworkout #weightlossjourney #healthyrecipe #gymlife #workhard #livelaughlove

24 minutes ago

Nice sunny Sunday and some nommy ice cream

25 minutes ago

Up late watching #oscars ? If you'll need some help getting to #sleep , here are our best teas 🍵 to help you Zzz. 😴⠀ 👆 Link in profile above or http://bit.ly/TeasforSleep⠀

27 minutes ago

This may not be the best example, I feel like I've been fitter then I am right now since I've had Freya. Winter had me in a bit of a fitness lull, and I had been eating to much junk food up until recently, so I'm super bloated and have been detoxing with peppermint tea. It's funny, most people fitness concern after pregnancy is loosing the baby weight.. but mine was loosing the weight I had before my baby. I spent the 9 months of my pregnancy eating right, doing super light exercise (walking and pre-natal yoga), and pumping myself up to start working out once my little one arrived. Honestly I could be a lot further along if I didn't have such a heck of a time giving up junk food, but I'm happy with where I'm at. Mom's who are worried about loosing the baby weight: you got this, keep going, choose your hard. #workout #momlife #beforeandafterpregnancy #beforeandafter #results #fitness #healthylife #healthymom

28 minutes ago

Feedback from one of my customers: "I used [MONAT's Junior Line] last night on her! It's awesome! No tangles this morning and her hair was super soft and smooth, there were no tears when i was brushing it! Its was fantastic! Plus it smells amazing." Yay MONAT! The best hair care line on the planet. Naturally based. No harsh ingredients. It cleans without leaving residues and hydrates inside and out. ❤ - Kelly 😊

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