#healthylifestyle

13.5M Posts

13 seconds ago

Sweet Potatoes Fries ... Hello people! Yesterday we did some #sweet #potatoes fries or also called #batata fries. This fries are a much healthier alternative to traditional potatoes french fries, first of all because they are #baked and second is because they provide a lot of health benefits which are described further. Sweet potato holds high amounts of vitamin A and is rich in antioxidants in the form of beta-carotene. When passing through our digestive tract, sweet potato cyanidins and peonidins and other color-related phytonutrients may be able to lower the potential health risk presented by heavy metals and oxygen radicals. Provides anti-inflammatory health benefits and improves blood sugar regulation. Also, glycosides found in sweet potato have been shown to have antibacterial and antifungal properties. So, try to eat more of sweet potatoes instead of normal white potatoes! — #mysomati #healthybodyhappylife #vegansofsweden #vegansofig #healthyeating #healthyfood #veganbreakfast #beautifulcuisines #veganfoodshare #veganrecipes #veganbodybuilding #veganlifestyle #veganfoodlovers #healthylifestyle #healthyrecipes #healthymeals #healthycooking #healthyliving #plantbasedliving #plantbasednutrition #plantbaseddiet #plantbasedathlete #sweetpotatofries #healthbenefits

23 seconds ago

✖️ Tipp 🚩 Diätfreundlicher Magenfüller Götterspeise 😍 (super auch bei Heißhunger auf süßes) Pur, oder als Eiweißbombe so wie hier - nach Zubereitung eine halbe Stunde abkühlen lassen, 200g Magerquark mit dem quirler unter rühren... Und mind 5 Std im Kühlschrank stellen. Das wird dann so panacotta mäßig 😍 Götterspeise hat Quasi keine Werte. Keine Kohlenhydrate, kein Fett, kein nix und absolut Diät tauglich. Den Zucker einfach durch flüssigen Süßstoff oder flav Drops ersetzen! (Achtung, bei instand Götterspeise ist der Zucker bereits enthalten!) meine ist von Dr O.😉👍 #keineschleichwerbung _ _ _ _ _ #g ötterspeise #magerquark #snack #cleaneating #letsloosethatbellyfat #dessert #di ät #gesundeern ährung #gesund #abnehmen #fitfam #abnehmtagebuch #healthylifestyle #zuckerentzug #motivation #inspiration #ausgewogenstattabgewogen #cooking #ripped #mcfit #fitness #fitnessaddict #sommer2017 #befit #fitnessblogger #foods #lifestyle #workforit #nevergiveup

1 minute ago

Austria, Bosna, Slavonija 😉 Cure su spremne za odličan event na kojemu će naučiti kako stvoriti vlastiti biznis internacionalno kroz inspiriranje ljudi zdravim i aktivnim načinom zivota😉👌

1 minute ago

After 2 weeks with #coredeforce 💚💙 I LOVE this program. I feel awesome! 💪 Really works for me! Of course it's not only this program, healthy eating is playing even more important role here 🍎🍌🍆

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