#healthygirl

764.8K Posts

2 minutes ago

Cena de lunes! 💖Después de una muy buena clase de zumba! 🔥🔥💪 🔹Salmón al papillote con pimientos🐟🐟 🔹Brocoli al vapor🌳 Leche calentita 🍼y media onza de chocolate negro.🍫 #healthycooking #healthydiet #healthyfood #healthybody #healthydinner #healthygirl #fitness #fitnesslifestyle #fitnessgirl #fitnessfood #fit #fitdinner #fitgirl #fitfam #fitfood #instafit #instafood #foodie #followme #instafitness #iifym #iifymgirls #girl #gym #bodybuilding #motivation #macros #definicion #fitnessadict

3 minutes ago

Another fun, short & sweet challenge. @yarnyyogini @yogijilly @_bluehourowl wanna play? . . . #Repost @helen_garner_yoga with @repostapp ・・・ T minus ONE!!! Its not too late to join and we would love to have fun with you! - - - Do you ever look at your yoga mat, and pull it slightly to the left to make sure that your photo will be perfectly symmetrical? Have you ever retaken a shot because you know your arms could match up a little better? Do you wish for balance in your photos and your poses? - Then we have a challenge for you! In #SpringSymmetry , we will encourage you to embrace symmetrical perfectionism with a series of poses that will help bring out your obsessive 'one more shot' tendencies. In a good way! - In our short 7 day challenge starting on April the 24th, we'll take you through an eclectic mix of yoga poses, all modifiable to your level of practice, with only one rule - be as symmetrical as you can! To take part and be eligible for prizes, re-post this flyer, tag 3 friends to join you, and follow the hosts and our generous sponsors! - Hosts: @helen_garner_yoga @vythathin @piit_princess_liz @omniyogagirl Sponsors: @yoga_everywear @affirmats @milochieyoga @blossomyogawear @ocean.and.tides - For those of you who like to plan ahead, here are our poses: Day 1: Navasana Day 2: Garudasana Day 3: Wheel Pose Day 4: Crow Pose Day 5: Kurmasana Day 6: Straddle Headstand Day 7: Yogi's Choice . . . . . . . . . #yogachallenge #yogaeverywear #igchallenge #yogasouthafrica #yogajourney #myyogalife #instachallenge #igyoga #igyogafam #igyogacommunity #instayogi #yogagirl #healthygirl #yogamom #igyogachallenge #aprilyogachallenge #instalove #yogaaddict #asanaaddict #yogalife #instayogi #yogagram #instalover

4 minutes ago

A cenar! Ensalada de lechuga iceberg, con salmón, aguacate, tomates cherry y especias 💙 Y nos vamos a dormir que mañana tengo entreno de espalda más ABS y cardio. Y además defensa personal y 12km de carrera continua con estaciones a la tarde... 😟 Llegaré que no voy a ser persona que lo sepáis jajaja Que tengáis bonita noche! 😘 #cenasaludable #saludable #salud #dietfood #dietasana #pescetarian #fitness #food #buenasnoches #healthygirl #health #ensaladas #ensalada #fit #fitfam #fitnessgirl #gym 💪 #ganasdegym 💪 #cuidarse #enforma #onemorefitteam #ligth #ligthfood #sanosmordiscos #sana

9 minutes ago

Can't miss this😁 Repost from @helen_garner_yoga using @RepostRegramApp - T minus ONE!!! Its not too late to join and we would love to have fun with you! - - - Do you ever look at your yoga mat, and pull it slightly to the left to make sure that your photo will be perfectly symmetrical? Have you ever retaken a shot because you know your arms could match up a little better? Do you wish for balance in your photos and your poses? - Then we have a challenge for you! In #SpringSymmetry , we will encourage you to embrace symmetrical perfectionism with a series of poses that will help bring out your obsessive 'one more shot' tendencies. In a good way! - In our short 7 day challenge starting on April the 24th, we'll take you through an eclectic mix of yoga poses, all modifiable to your level of practice, with only one rule - be as symmetrical as you can! To take part and be eligible for prizes, re-post this flyer, tag 3 friends to join you, and follow the hosts and our generous sponsors! - Hosts: @helen_garner_yoga @vythathin @piit_princess_liz @omniyogagirl Sponsors: @yoga_everywear @affirmats @milochieyoga @blossomyogawear @ocean.and.tides - For those of you who like to plan ahead, here are our poses: Day 1: Navasana Day 2: Garudasana Day 3: Wheel Pose Day 4: Crow Pose Day 5: Kurmasana Day 6: Straddle Headstand Day 7: Yogi's Choice . . . . . . . . . #yogachallenge #yogaeverywear #igchallenge #yogasouthafrica #yogajourney #myyogalife #instachallenge #igyoga #igyogafam #igyogacommunity #instayogi #yogagirl #healthygirl #yogamom #igyogachallenge #aprilyogachallenge #instalove #yogaaddict #asanaaddict #yogalife #instayogi #yogagram #instalover

13 minutes ago

🙈 whoops! I may have worked through my lunch break and still didn't really have an appetite for food by 3 but I know what's right for my body and energy levels is to fuel it right. 🍎 To all the working mama's out there, even if you need to type with one hand for 5 minutes while you spoon in a quick meal, think about how slow and foggy and tired you'd be at 4 or 5 or getting home cooking/cleaning and taking care of your kids if you SKIPPED or stopped and got fast food 🍔🍟

18 minutes ago

. Amaaaando mi té❤️ Muffin de calabaza y chocolate + muffin de coco y limón + granola + mantequilla de maní y una mandarina Y me voy a seguir estudiando 📚 porque sigo medio medio para entrenar😔 ••• Enjoying so much my afternoon snack❤️ Chocolate Pumpkin Muffin + lemon coconut muffin + pb + granola and a clementine And back to studying I go📚 bc I'm still not feeling well enough to workout 😔

26 minutes ago

. ••• 🌘 Bonsoir IG 🌓 ... Aujourd'hui c'était mon 3ème jour de boulot. Je suis vraiment k.o 😪. J'ai eu beaucoup de mal à me remettre sur les horaires du matin! Les réveilles à 3h30 am sont dures, et je ne dors pas assez 😞. Hier, ce fût une journée en famille. Ou plutôt un apres-midi puisque le matin je travaillais. Donc pas de photos. J'ai laissé le tel de côté pour une fois. 🙄 Voilà voilà 🌼 ... • Petit Dej du jour: thé vert🍃, 2 tartines pain de mie avec du kiri. • Déjeuner: pâtes🍝, jambon de dinde. Un yaourt nature. • Goûter: 🚫 S I E S T E 🚫⚠️ • Dîner: pâtes🍝 poulet tandori et oignons. Dessert - smoothie fraises🍓, framboises🍇, kiwi🥝 et basilic🌿! 🥃 . ❌ Pas de sport ce jour ❌ Vraiment trop fatiguée 😴😫 . Bonne nuit les petits! 🌠 . ••• #r ééquilibragealimentaire #eatclean #food #foody #healthy #healthygirl #healthyfood #salade #topbody #bodycare #bodychallenge #motivation #challengeuse #goal #go #topbody #instafood #instagood #bouffe #dish #fit #fitgirl #fitfam #fitnessgirl #corpssain #loveat #humm #eatwell #eathealthy #delicious #miam

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