#healthyeating

15.5M Posts

25 seconds ago

Just a lil face change but RANT. I've began to realise that I'm not a good person. Not based on the way I treat others but due to the way I treat myself. I constantly degrade myself, punish myself, compare myself to others, continually shame my appearance, I push people who care away and crave the need for people who don't really care. However.... I've recognised this, it's time to actively change. Day by day increase my own self love just that little bit more. How can I expect people to love me when I don't love myself. This is not a before and after photo, this is a before and current... working to a better me ☺️ Today I'm happy, I'm energised and continually working for consistency, the thing I lack most. But that's me done, have a goodnight my people 🤗🤗🤗 - - - - #fitness #fitnessjourney #fitspo #weightloss #weightlossjourney #fat #healthy #positive #nike #nutrition #healthyeating #journey #nikewomen #healthydinner #healthybreakfast #gogreen #gym #basketball #apparel #adidas #workout #bootcamp #change #exercise #girlswholift #transformationphoto

33 seconds ago

Spaghetti alla Norma is one of my favorites. The sause is usually made by tossing the aubergine and tomatoes with oregano, basil and garlic in olive oil. With the addition of mushrooms and balsamic vinegar, I tweaked the classic recipe into an all time favorite 😋 #lunchtoday #healthyeating #healthyliving

Load MoreLoading fail Click retry
Loading More......