#healthydiet

1.1M Posts

45 seconds ago

Ramadan Day One: iftar! Alhamdulillah was so good ☺️ first I had a traditional Libyan soup (made with onion, tomato, coriander, mint, small cubes of lamb and orzo pasta - with plenty of spices too ☺️) - then I had stuffed peppers - filled with lots of speedy veg, rice and lamb mince. Plus some extra speed (cucumber and cherry tomatoes) on the side ☺️✨Alhamdulillah was just the right amount and was very filling - without feeling the usual iftar bloat 😷 looking forward to a nice fruity dessert a bit later on 😌 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldramadan #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlossmotivation #healthydiet #healthyeating #healthyramadan #healthyfood

1 minute ago

🍽☀️UN BARBECUE OU RIEN ☀️🍽 Après les températures d'aujourd'hui, il était obligatoire de faire un barbecue. Un ami passe le week-end à la maison, du coup, on en profite ! Ce temps me donne tellement envie d'aller à la piscine ! 🏊‍♀️Et me fait rêver d'un weekend à la plage 🌊 en Île-de-France c'est plus compliqué de trouver les vagues. 😭 #weightloss #regimeuse #healthy #healthybody #healthygirl #healthylife #healthydiet #healthylifestyle #healthyliving #fitfam #fitness #fitgirl #fitnessgirl #fitfrenchies #fit #fitnessmotivation #fitfamily #fitlife #fitlifestyle #motivation #motivated #motivate #sunnyday #summer #barbecue #weekend #sunshine #sun

10 minutes ago

Sahur hari ke 2 pake shake rasa coklat. Tiap hari sahur berasa makan ice cream gonta ganti rasanya, bisa bonus weight management dengan sejuta manfaat dan nutrisi lagi. Kamu mauuu? Yuk hubungi kontak yg ada di bio nanti aku kasih tau caranya😁 #hannaafifa24 #dietcoach #wellnesscoach #healthybreakfast #healthyfeasting #healthydiet #healthylifestyle #healthybody #bodygoals #iamherbalife #iamthebrand #ramadhanwithherbalife #herbalifesurabaya #herbalifeindonesia #herbalifenutrition #EUROteam

12 minutes ago

☀️QUI DIT CHALEUR, DIT GLACE! ☀️ Bonsoir ! Et voilà le dessert d'hier soir et de ce soir. Mais que c'est bon 😋🍦 Encore une belle journée de passée avec ce magnifique soleil ☀️ #weightloss #regimeuse #healthy #healthybody #healthygirl #healthylife #healthydiet #healthylifestyle #healthyliving #fitfam #fitness #fitgirl #fitnessgirl #fitfrenchies #fit #fitnessmotivation #fitfamily #fitlife #fitlifestyle #motivation #motivated #motivate #icecream #magnum #summer #sunnyday

16 minutes ago

Eveet geldi 11 ayın sultanı Ramazan 🙏🏻 Kongrenin yoğunluğunu anlattığıma göre detaylıca Ramazanda beslenme üzerine konuşmaya başlayabiliriz ✌🏻 Bu akşamın konusu belli 👆🏻👆🏻⭐️Öncelikle belirtmek istiyorum ki, sahur yapmadan oruç tutmamaya özen gösterin 👌🏻 Çünkü bu vücudunuzu zorlamaktan başka bir şey değil ne yazık ki.. Çok uzun saatler sürecek açlık, yeterli besini vermediğiniz zaman, vücudunuza baş dönmesi,halsizlik,konsantrasyon bozuklukları, kan şekeri düzensizlikleri, dehidrasyon (vücudun susuz kalması) problemleri, aşırı yorgunluk olarak geri döner 👊🏻 ⭐️ Aynı zamanda 24 saatlik bir günün ort. 17 saatinde aç kalacağımızı düşünürsek, sahur yapmamak günde sadece 1 ana öğün yapmak anlamına gelir. Bu da sağlıksız beslenme alışkanlığına, yetersiz enerji alımı vücutta istenmeyen kas kayıplarına neden olur. ⭐️Hiç sahur yapmamaktansa, yatmadan önce bir şeyler yemek veya yatmadan önce sahur hazırlıklarını yapıp, sahur zamanı vakit kazanmak en iyisi olacaktır 🤗

18 minutes ago

مساء الخير ❤️ رمضان كريم 💕 فطوري كان صينية دجاج بالخضار الخضار شويتها بالفرن وفوقها دجاج وشويه ثريد الحمدلله وهذا #سناك الاول بعد الفطور والتمرين قهوه بروتين وبسكوت صحي دايجستف الحمدلله 🙌🏻 #دايت_غلا #دايت #دايت_عادل_دايت #دايت_المحبوب #fit #fitfood #fitlife #fitgirl #fitness #fitnesslifestyle #fitnessfood #fitnessbody #health #healthy #healthylife #healthyfood #healthygirl #healthyhabits #healthychoices #healthydiet #healthydrink #healthysnack #healthysnacks #coffee #coffeetime #protein #fitnessforlife #fitfamily

18 minutes ago

Fall down? Get RIGHT BACK UP 💥 • Some things we can control, others we can't...but it's what you do with the things you DO have power over that determines the quality of your life. • If you are continuously focusing on the problem, or over-analyzing a perceived short-coming... How can you ever find the solution? • How can you ever make it better? • We are ALL guilty of doing this, myself included, but that doesn't mean we can't make an effort to change the way we look at our struggles. • It doesn't mean we can't do better. • Looking at the scale won't make you lose weight & staring in the mirror won't help you get toned. • The ONLY way to change something you're unhappy with is to CHANGE what you are doing about it, or better yet, START doing ANYTHING about it. • I love being a Personal Trainer & spreading my passion for fitness with others, but I believe my purpose is much more than that... • I want to help others build self confidence, I want to empower those who feel powerless, and I want to help those in fear to overcome the things they are afraid of. • Fitness has been my greatest mentor & my strongest ally when I've felt like I had nothing, I just hope that it can be a guide for some a few of you as well. • Every time you fall down, there is a chance to get back up even stronger & it's up to you whether you take advantage of it. • There is opportunity in everything, find it. 💯 • Need help getting back on track? 🤔 • Drop your questions below or DM for info on my App Based Coaching programs 🤓 • FB: Facebook.com/chaseadrenacore IG: instagram.com/chasecorefit SC: Snapchat.com/add/chasecorefit Adrenacore.com • #fit #fitfam #weightloss #weightlossmotivation #weightlossjourney #weightlosstransformation #fatloss #healthy #healthyliving #healthydiet #workout #workhard #instafit #instafitness #fitness #fitnessjourney #gains #transformation #fitspo #fitsporation #gym #gymmotivation #weightlifting #personaltrainer

19 minutes ago

Happy hump day ☀️🌸🌷 I hope you're having a great week so far 😃 I wanted to stop by and say thanks to for featuring my LAYERED CHIA PUDDING JAR with STRAWBERRY CHIA JAM on their website under the superfoods category 💁 You can find the recipe for this creation and much more superfoods inspiration under the link: https://thefeedfeed.com/superfoods Have a wonderful day ☺🙋🏼🌸 Double tap and tag 3 friends Follow for more Organics infomation 👉@organics_fresh Click my bio link 👆 #organics #organics_fresh #bodyjewelry #environment #healthy #cleanfood #healthydiet #foodlover #organicsonly #organicstyle #dairyfree #organicfood #organicskincare #possitivevibes #organicspraytan #energy #organiclife #antioxidants #foodpics

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