6 minutes ago
🍳 Macro-Friendly Meals 🍳
🔰 BOOKMARK & Save For Later
Here are some macro-friendly breakfast items!
Note: the Egg McMuffin is different from an Egg White Delight!
This is all about getting the most bang for your buck (macros and money), creating a balance, and most importantly finding the healthiest (physical AND mental) path that is SUSTAINABLE FOR YOU. For most, you will not be able to eat solely fast food throughout the day and create balance. That is why practicing moderation with calorie dense foods is extremely important for overall success and sustainability.
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