#healthychoices

15.4M Posts

25 seconds ago

Cena #postworkout con petto di pollo a fette cotto al forno, fette di pane integrale della roberto ( un nuovo acquisto che ha dei valori nutrizionali ottimi 😻 ) tostato! Un'accoppiata boom ! Con finocchio e spinaci 😋 Allenamento andato mega bene oggi ero stra serena e allegra ! Un signore mi ha fatto i complimenti per la costanza e la passione che ci metto !💪 #cena #dinner #healthylifestyle #healthyfood #healthy #healthychoices #flexiblediet #anoressia   #cibo #food #follow #bodybuildingdiet #fitness #fitgirl #fitfam #muscles #armsday   #gymgirl #gymaddict #gymlove #gym #afterworkout #postworkoutmeal #workout #back #shoulders   #musclesfood #buildingmuscles #upperbody

37 seconds ago

#Repost @micoachandrea with @repostapp ・・・ CÓMO LLEVAR COMIDAS COMO ÉSTAS A TU TRABAJO??? Inscríbete en mi taller LA SALUD SE COCINA EN CASA y verás que es más fácil de lo que te imaginas! Aprende cómo organizar, empacar y conservar tus comidas para que puedas disfrutar de algo delicioso y sano en tu trabajo!😉💪🏽 FECHA: Sábado 8 de Abril HORA: 10am – 2pm LUGAR: Restaurante La Casa DiCarlo DIRECCIÓN: Ciudadela Guayaquil Mz 19 villa 9. COSTO: $75 **Cupos limitados. 💌Déjame tu email en los comentarios para enviarte la información detallada. #comeviveama #micoachandrea #healthcoach #healthylife #healthychoices #healthy #healthyfood #foodforlove #foodforlife #myfood #inhc #comelimpio #eatclean #eatgood #iin #comidareal #realfood #salud #saludable #iinhealthcoach #salud #lasaludsecocinaencasa #integrativenutrition #taller #comidasana #comidasaludable

46 seconds ago

Veggie Sausages Tonight 👍🏽🍴🥗🥒

1 minute ago

Aquele lanchinho que você agradece a nutri por ter no seu programa 😍! Suco verde 🍃+ 1/2 banana com pasta de amendoim 🥜! . . O suco de hoje teve: couve + agrião + espinafre + pepino + maçã verde + kiwi + gengibre + limão + hortelã + água. . . #detox #alimentacaosaudavel #vidasaudavel #saudavel #saude #greenjuice #green #healthy #healthyfood #healthychoices #healthylifestyle #realfood #receitasfit #fit #fitmom #fitlife #fittips #lanchedatarde #sogood #sucodetox #sucoverde

1 minute ago

The before and the after or bit later down the road on my journey you could say. Started at 360 lbs and now weigh in at 343 lbs. so I am making some progress. Today of Thursday March 30th, 2017. I've gotta do this for my health and for my heart. So I'm not going to stop. I'll get their. It's just gonna take time. I go to the gym and work out, I eat more healthy now. And I've started using this app to count my calories. And that really makes a difference, it makes it easier to make healthier choices, because I can see exactly how many calories different foods have. It's made it easier to walk away from poor choices. And make more informed decisions. It's easier to eat food throughout the day that is healthy then to eat food that isn't healthy and starve all day to achieve the same calorie count. Anyways I just wanted to update my progress so far. #weightlossjourney #weightloss #keepmovingforward #springtraining #springtraining2017 #keepgoing #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #getfit2017 #exercise

1 minute ago

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