#healthme

3.7K Posts

40 minutes ago

Oh my Quads!!!! What a pleasure (and pain) it was to join my ladies for training this morning! Here is a snippet of our leg round... 20 Squats/20 sec Wall Sit 16 Squats/20 sec Wall Sit 12 Squats/20 sec Wall Sit 8 Squat Jumps/20 sec Wall Sit 4 Squat Jumps/20 sec Wall Sit Shoulder round was just as good! If you want an AWESOME 45min workout that will leave you feeling strong and motivated join us on Friday mornings at 9.15am 💪💪💪 . #legslikejelly #hiit #healthme #mumstraining #mumsbootcamp #outdoortraining #coolmorning #autumn #fitness #health #lifestyle #leadbyexample #maketime #fitmum #fitfuture #fitfam #squats #wallsit #pain #pleasure #legburn #healthylifestyle #healthyhabits #trainwithfriends #morefun

54 minutes ago

This is trouble!!

1 day ago

Bring on the fennel with our Cell Charger! This unlikely hero is bursting with a unique combination of phytonutrients and vitamin C. ☀️A true cell-savior. Don’t just take our word for it, look it up! Highly antioxidant and anti-inflammatory, this bittersweet but refreshing mix will tingle your taste buds. ✌🏼️

3 days ago

Пансионат "Жумбактас"🌅предлагает санаторно-курортное лечение органов дыхания, органов кровообращения, костно-мышечной системы, нервной периферической системы, урологических и гинекологических заболеваний 🌱🌲🍃 #healthme #summertime #gooddays #foods #strongermen 💁💁💁

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