#healthme

3.5K Posts

4 hours ago

#miuram ผลิตภัณฑ์อาหารเสริม สำหรับ #ผู้ชาย ที่สุดแห่งอาหาร #เสริมสมรรถภาพ 💪🏻 #แข็ง 🍌 #ยาว 👊🏻 #ใหญ่ สอบถามข้อมูลเพิ่มเติม และ ส่วนลดพิเศษ 📲 Tel. 082-223-2057 📲Line@ : @yyk2580c 🔹 🚛 บริการส่งของทุกวัน 🏅💯% มั่นใจได้ในคุณภาพสินค้าที่ #healthme คัดสรรมาแล้วเพื่อคุณ 🙇🏼

7 hours ago

"My Session My Speed My Way Forget the Joneses. I'm keeping up with myself!" Tonight's session was all about going at your own pace and pushing yourself to get through the whole session. I know it was a tough, the squats, the push-ups, the laps of the oval and then the BURPEES 😣 but with minimal complaints and maximum effort YOU DID IT! Believe in yourself Back yourself and Set your own pace #fitness #bootcamp #healthme #believeinyourself #bemore #domore #yourway #fitness #strength #commitment #lifestyle #outdoortraining #outdoorfitness #healthyhabits #parklife #myteam #sweat #feelgood #feelstrong #noexcuses #youareworthit #youcandoit #healthylifestyle #leadbyexample

17 hours ago

Truth is sometimes the trainer doesn't even feel like training. Been in a little training funk lately...still moving but not with the consistency and intensity I usually do. No reason, just feeling BLAH! . Here was today's session: . 5 Mins Skipping . Superset One - 4 rounds Back Squats DB Shoulder Press . Superset Two - 4 Rounds Deadlifts Bicep Curls . Superset Three - 4 rounds Tricep Skullcrushers Plank . Finisher 4 Mins Weighted Step Ups . Today was a perfect example of regardless how you feel, Get Up Dress Up Show Up and Never Give Up . #healthme #training #nevergiveup #keepmoving #feelingblah #fitness #personaltrainer #lifeof #fitmum #healthylifestyle #healthyhabits #getup #dressup #showup #circuittraining #fullbody #getitdone #superset #dontgiveup

1 day ago

#miuram ผลิตภัณฑ์ #อาหารเสริม สำหรับ #ผู้ชาย ที่สุดแห่งอาหาร #เสริมสมรรถภาพ ผู้ชาย 👍🏻 #ใหญ่ #ทน #อึด 🔹 ✅ มี อย และ ผ่าน GMP ไทย ✅ ปลอดถัย ไม่มีสารกระตุ้น ✅ จากธรรมชาติ 100% 🔹 สอบถามข้อมูลเพิ่มเติม และ ส่วนลดพิเศษ 📲 Tel. 082-223-2057 📲Line@ : @yyk2580c 📲 IG : health.me.shop 📲 FB : Health Me 🔹 🚛 บริการส่งของทุกวัน 🏅💯% มั่นใจได้ในคุณภาพสินค้าที่ #healthme คัดสรรมาแล้วเพื่อคุณ 🙇🏼

3 days ago

Continuando as explicações sobre os tipos de cirurgias bariátricas , hoje é dia do sleeve gastroplasty , ou gastroplastia em manga! Nesse procedimento construímos um tubo com o estômago, diminuindo o tamanho dele em cerca de 70% ou até mais!! Isso faz com que o paciente tenha uma grande diminuição do volume alimentar! Não tem o componente de alterações de absorção de nutrientes como o bypass, e nem é tão boa para diabéticos quanto o bypass ( apesar de que a perda de peso já é maravilhosa para o diabetes). Qualquer método pode ter falhas e o peso pode voltar , por isso o método é importante mas só será realmente magro quem de fato mudar! No meu consultório criamos relacionamentos com nossos pacientes para que ocorra um elo de confiança e as informações sejam de fato aplicadas! Dessa forma nossos resultados são muito bons e duradouros seja qual for o procedimento realizado!!! Vem para cá!! #bal ãointragástrico #bal ãogastrico #bal ãogástricosp #emagrecimento #bal ãode1ano #orbera #Spatz3 #medicone #endoscopiabari átrica #cirurgiabari átrica #dieta #emagrecendo #Fitness #healthme #drbarrichello #sa úde #for ça #m úsculo #fun #happyness #obesidade #obesidadem órbida #bari átrico #mam ãeobesa #emagrecimentointeligente #fatloss #s óemhospital #gastroplastiaendosc ópica #sleevegastroplasty

3 days ago

VOCÊ SABIA QUE MÁ ALIMENTAÇÃO PODE CAUSAR ENXAQUECA?! O que muitos não sabem é que a alimentação pode ser uma das grandes vilãs para o aparecimento dessa doença. Alguns hábitos alimentares estão diretamente ligados às crises de enxaqueca, pois, algumas pessoas apresentam sensibilidade maior a alguns alimentos e estes podem desencadear o problema. Alguns alimentos são mais recorrentes para causar a enxaqueca. Com frequência são diagnosticados pacientes que apresentam sensibilidade ao amendoim, laticínios, como queijos e iogurtes adoçados, e até mesmo o chocolate. Porém, não são exclusivamente esses alimentos que podem estar contribuindo para o surgimento das dores de cabeça. É importante ter maior consciência sobre a dieta alimentar, para buscar identificar e associar a ingestão do alimento com o surgimento das crises, desta maneira evitando o consumo desses alimentos. #eat #eatgood #fit #alimenta ção #enxaqueca #reeduca çãoalimentar #perdadepeso #gerenciamentodepeso #healthme #drandreveinert #eatwell #eat #ortomolecular #eatgood #

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