#gymtime

8.5M Posts

16 seconds ago

Story nya semalem itu ngeGym malem, selesai ngeGym kaget ada yg nyapa. Ladalah ga nyangka ternyata @yessimei_oliv ๐Ÿ˜Š๐Ÿ˜ karna lama tak berjumpa jadi obrolannya panjang x lebar x tinggi hahaha sampai gymnasium tutup. ๐Ÿ˜†๐Ÿ˜‚ Dunia itu sempit yaa.. sekian lama tak berjumpa dan sekarang dipertemukan kembali di tempat yang sama.. ๐Ÿ˜ #Cardio #Cycling #Eliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain

28 seconds ago

WOMEN should be celebrated for their perfectly unique appearances. ๐Ÿ’ƒ๐Ÿผโค๏ธWomen should be obsessed with their BEST features, instead of always focusing on changing our 'flaws'... Because for SOME reason we are truly convinced that criticizing ourselves will lead to change๐Ÿ™…๐Ÿผ. If we shame ourselves, we believe we will end up loving ourselves. It has never been true, not for a moment, that a negative attitude leads to happiness. EVERY major lifestyle transformation I've seen, involved the person finally getting tired of their own bullsh*t โœŒ๐Ÿปand allowing themselves to be truly confident in their own skin. YOU are perfect. Exactly as you are... And having fitness goals means accepting yourself at every stage. Even at that very first step. ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป . . . . #yyj #workout #curves #mondaymotivation #strengthtraining #strong #legday #abs #instafit #fitgirl #strongnotskinny #personaltrainer #gymtime #healthy #girlswholift #fitgirl #selflove #fitnessjourney #fitnessmodel #strongwomen #bbg #muscles #fitness #staypositive #selfie #glutes #fitfam #fitnessmotivation #muscle #transformation

31 seconds ago

So I fucked up hard and dropped a smoke machine onto my fender at work last week.. needless to say I was beyond pist.. it put me into this shitty mood where I didn't give a fuck and wanted to go home and smash shit... I cooled off and than my sense of logic kicked in.. anything broken can be fixed.. so instead of being pist off I decided to figure out how to fix it.. 5 mins from my shop is a place that takes care of dents and I called them up.. they came in and fixed it in an hour.. the point I'm trying to make is never hold onto negativity for it serves no purpose.. calm down and figure out a viable solution.. the faster you do this the happier your life will be.. Anything broken can be fixed and any situation in life can change if you make an effort towards it.. it's all on you... cheers! . . . . . . . . #fit #fitness #fitfam #fitspo #gym #gymtime #training #workout #physique #shredded #abs #selfie #asthetics #gymrat #truth #goodlife #lafitness #mechanic #lexus

34 seconds ago

Success is the sum of small efforts, repeated day after day.๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ. ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ๐Ÿ‹๐Ÿฟ. . . . . . . . . . . . . . . . #motivation #goals #work #gymday #gymtime #gymswag #gymwear #gymstyle #gymboy #stetic #nice #style #fitness #fit #fitboy #fitfam #fitmodel #hardwork #igfitfam #rd ๐Ÿ‡ฉ๐Ÿ‡ด #valenciaboy #followme #follow4follow #sexyboy #cuteboy

1 minute ago

#ManiacMonday 2 DB SAVAGE CIRCUIT! Give me 8-Minutes and I'll have you drenched in Sweat feeling strong as hell with this Full Body Circuit. This is not easy, but remember it's only 8 Minutes... You Got This. # Go Light with your selection, I used 25's. # As many rounds as you can in 4 minutes. That's 1 Round ๐Ÿ‘†๐Ÿผ. # Rest 2๏ธโƒฃ Minutes between rounds. Hit 2๏ธโƒฃ Rounds. # 1. Push-Up 2. Rows 3. Curl 4. Press 5. Front Lunges 6. Jump Squats . . . . . @jockey @womenshealthmag @menshealthmag @lululemon #benboudro #FitnessMotivation #Fitspo #GetFit #Lululemon #FitFam #Fitness #GetStrong #GymLife #GymTime #amrap #igfit #goals #sixpack #absworkout #circuit #fullbody #sweat

1 minute ago

Saucey ๐Ÿ‘

1 minute ago

You Point ๐Ÿ‘‰๐Ÿฟ๐Ÿ‘‰๐Ÿฟ๐Ÿ‘‰๐Ÿฟ๐Ÿ‘‰๐Ÿฟ We Paint๐ŸŽจ specializes in interior painting and custom designs as well as other home improvement work such as lighting, flooring, TV wall mounts, etc. YOU POINT WE PAINT, is more like a one-stop shop. The uniqueness about the company is that they are committed to hiring Veterans as a way of being a part of the solution to help reduce the veteran unemployment rate in the NYC area. YOU POINT WE PAINT needs your assistance in getting the word out by giving us a shout out on your page. Thank you very much. GET YOUR FREE ESTIMATE TODAY ๐Ÿ‘‰Painting ๐Ÿ‘‰Plastering ๐Ÿ‘‰Television mounting ๐Ÿ‘‰Electrical work ๐Ÿ‘‰Bathroom/Kitchen renovations ๐Ÿ‘‰Custom Designs ๐Ÿ‘‰Flooring ๐Ÿ‘‰Decals ๐Ÿ‘‰Stenciling 917-418-6413. #money #muscle #motivation #Musclegain #ambition #belief #business #change #change #changeyourlife #changeyourthoughts #diet #dreams #goals #growth #r TV #gymtime #quote #positivevibe #wealth #slimmingworld #shredded #success #lesson #love #like4like #TagsForLikes E

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