#gym

94.9M Posts

12 seconds ago

Words, actions, and progress are born in our mind. Weak is a choice, skinny is a choice, big is a choice, fat is a choice. I started my fitness journey weighing 135lbs and now almost 200lbs of all natural pretty darn lean muscle. My brother says i "changed my genetics" i told him i just visualized what i wanted, educated myself and committed. It was a tiring road with lots of bumps and its never ending, but the key is to just keep going. Every little thing is a gain. Even when we fail we grow from it conciously and subconciously. Believe you can get bigger, or lose the weight, or whatever your goal is, and make it happen. #fitness #motivation #noquit #gym #igdaily #deadlifts #training #advice #gainz #fitspo #shredded #fitandfree #beastmode #noexcuses #fitnessmotivation #picoftheday #bodybuilding #aesthetics

18 seconds ago

Chakras are concentration points of energy, in the human body which keeps us healthy and in balance with the world around us. This bracelet is a guide to the 7 chakras: Purple - The Crown ( Spiritual Consciousness and Inspirations ) Dark Blue - Third Eye ( Physical abilities and Vision ) Light Blue - Throat ( Clear communication ) Green - Heart ( Love, Relationships, Emotions) Yellow - Solar Plexus ( Confidence, Empowerment, Willpower ) Orange - Sacral ( Creativity, Sexuality, Physical Desires ) Red - Root ( Grounding, Manifestations, Protection ) #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana

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