217.3K Posts

1 hour ago

Sometimes, we all need a little escape from our everyday life. Let today be your weekly breather (aka don't feel guilty not leaving your bed ๐ŸŒ). #sundayvibes

4 hours ago

Deadlifts followed by donuts & an Apollo Shake. That's MY Sunday Funday. ๐Ÿ˜ŠAnyone else getting a little work in today?

5 hours ago

I didn't get here by chance. I can't do it for you. Your friend can't do it for you. Your boyfriend can't do it for you. At the end of the day, it's up to YOU and how badly you want it.

7 hours ago

It doesn't matter if you are hungover, tired, hungry or just lazy. Get it done because your life is worth it.

7 hours ago

Last Call! I cannot give you a easy fix. But I can offer you the tools + resources + accountability to change your unhealthy habits. I can teach you exactly how to change your body and reach the goals your dreaming of. Together we will find a program that fits your best needs based on your preference and goals. With a complete schedule to follow day by day. I will help teach you how to utilize to meal plan with daily check in to keep you accountable. Summer is coming... I want you to go into summer feeling confident and happy. I want to offer you something that works if your willing to work. I'm down to my last 3 spot for my May Get Fit Challenge starting on Monday! So comment "Interested" and or message me and we will start working together to get you to where your wanting to me.

9 hours ago

R O C K โ€ข N โ€ข R O L L โ€ข F R I D A Y S Bed for 10 o'clock on a Friday night with a litre bottle of Aloe, a tube of MSM Gel & an Easter Egg can only mean one thing... I'm 9 months pregnant! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Heartburn is a killer for most pregnant women but necking this relieves it instantly & stops me needing prescription medication! My back & pelvis are aching daily at this stage but when Peter massages this in it totally soothes any aches & pains & again, means I need less painkillers for my SPD! The Easter Egg is purely to help the kids make their way through the never ending pile! I'm, I mean "we're" getting there! And Baby K wants it! ๐Ÿ˜œ #fridaynight #rocknroll #fridayvibes #fridayfeels #aloevera #gel #heartburn #helpinghand #plantpower #foreverliving #naturalproducts #allnatural #naturesfinest #naturesbest #9monthspregnant #35weekspregnant #notlongnow #msm #achesandpains #begone #relief #chocolate #cadburys #yummy #allmine #cravings

11 hours ago

This was her #fridayfeels in our most local playground (brand new after opening just 2 weeks ago from a refurb as an aside - amazing!), after we did our 3rd settling session at the new nursery, the road to which is a whole other story but they both seemed happy by the end of the week there. All ready to start on Tuesday morning together properly now though... Enjoy the rest of the bank holiday weekend Insta friends! ๐Ÿ˜Š๐ŸŒผ๐Ÿ˜˜

16 hours ago

A beautiful #santabarbara sunset ๐ŸŒ… Hope everyone is having a fantastic weekend!

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