#fitspo

38.1M Posts

13 seconds ago

This is one of my favourite quotes! Cracks me up every time! 😂 Yesterday my best friend went back to Perth 😢but it's ok cause I'll be there in 3 weeks! So get ready and excited people of Perth 🙌🏽 I haven't worked out in a week (besides walking everywhere but that's a given if you live in Sydney) so last night I finally got to work out again and it felt amazing!!! 👌🏽💪🏽 Seriously need to kick myself into shape before I leave because I am so out of shape just from one week 😭 So I'm going to go on a massive walk right now, then do a work out before I get ready for work🙌🏽 P.s sending so much love to all my ladies out there! You're always angels to me! What I would've given to be in the Women's March!! Nothing I love more then seeing girls support and lift each other up! 💖✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #quote #victoriasecrets #wednesday #humpday #fitness #fitgirls #fit #fitfam #fitspo #fitnessmotivation #fitgirl #fitforlife #fitnessmodel #fitchick #fitspiration #fitlife #womensmarch #feminism #lifestyleblogger #lifestyle #love #happy #gym #gymlife #workout #sydney #australia #perth #empowerment

22 seconds ago

Taking suggestions to name our (@thedonn11) Football Fitness "drinking" game. Pick a team and do the following: •Touchdown - 10 Mtn climbers (add 10 every TD) •Field Goal - Plank 1s per yard (same for missed FG) •Turnover - 10 inch worms (add 10 per TO) •Special Teams TD - 50 squats •20 Yard Running / 40 Yard Passing Play - Wood Choppers 1 per yard •Penalty - Push-ups per yard •First down penalty - Double Push-ups per yard •Coaches Challenge - Plank •Sack - opposite touches per yards lost •Final Point Spread - 1 burpees per point differential . . . . . . #whatgivesyoulife #irunamok #bestlifeproject #fitness #sweatlife #fitspo #fitforlife #endurance #ultrarunning #triathlon #eatclean #motivation #nfl #afcchampionship #patriots #steelers #fitfam #beyondsnfc #functionaltraining

46 seconds ago

Cardio Done ✔✔Stairs, steps

47 seconds ago

Week 3 meal prep.

48 seconds ago

🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zabava18⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #health #fitness #fit #love #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #girl #gym #train #training #photooftheday #blonde #healthy #instahealth #healthychoices #active #girls #motivation #instagood #fashion #lifestyle #beauty #cute #hair #eatclean #eyes

49 seconds ago

🌷

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