#fitspiration

12.4M Posts

31 seconds ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy [Motivation] MONDAY 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I took my 2 week progress photos yesterday + all I can say is I am glad I take these kind of PHOTOS! I have been a little panicky because the scale hadn't moved much. I think I need to invest in a measuring tape because I keep seeing this inches fall off! This new core program is working and I feel awesome!! I still have 2 weeks left! Can't wait to see what I look like after these next few weeks!! 😜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitjourney #mondaymotivation #junejumpintofitness #lovethelifeyoulive #positivevibesonly #livehappy #livehealthy #dreambigalways #love #yougotthis #fitspiration #smilesformiles #lifestyleblogger #healthylifestyle #fitnessmotivation #happy

43 seconds ago

Yeah🙋🏼 Mijn nieuwe blog staat online op Fitby-Julie.com. Link staat uiteraard in bio. Ik schreef een blog over de term #Fitgirl en wat het inhoud om een fitgirl te zijn tegenwoordig. Het woord is natuurlijk aardig uitgelicht vanwege de Healthhype, maar niet altijd ten goede. Ik schreef een blog over het zijn van een fitgirl, waar het voor staat en hoe ík daar persoonlijk over denk. Dus ga het snel lezen en ontdek of jij ook een fitgirl bent! ------------------------------------------------ #fitdutchies #fitgirlsnl #fitnessmeiden #instafit #blogger #fitnessblogger #website #linkinbio #fitnessmotivation #fitspiration #dedicated #motivation #gymshark #fitgirlcode #follow #followme #bloggerlife

45 seconds ago

Mondays!!! Getting a workout in on Mondays sets the tone for me for the whole week. It's great to get a week started on the right track. What are you sweating with today?

1 minute ago

Welcome to Monday, babes!🙋You can either see it as a drag, the end of your precious weekend, another week you've gotta get through😩😭🤕 OR You can get stoked at an opportunity to start fresh, push for some new goals, go after that dream life😍💃🎉 ... Really we can do that any day, any hour, any second if we choose. But there's something about Monday that just feels like a fresh start🌄 ... How's your Monday gonna look, babes? Remember the decision is ALWAYS entirely up to you 👊😘 #letsdothis #lifebydesignnotbydefault . . . . . #fitfam #fitmom #postpartumfitness #weightloss #mombod #momswholift #momswithink #momswithmuscle #girlswholift #girlswithink #girlswithmuscle #spartanrace #spartansprint #spartanmom #coach #fitnesscoach #hikingmom #motivation #fitspiration #youvsyou #postpartum #boymom #momlife #pnw #pnwgirl #pnwmom

1 minute ago

I don't like running, I'm not a runner, I've never enjoyed running. Being told to run laps in sports was the one thing I hated most. PHEW now that I got THAT off my chest...here's my goal for the next week: run/jog every morning. • • I think making weekly goals are important to mix things up and maybe even help triumph a plateau. I think the reason I don't like running is because I've never been "good" at it. But here I am, trying something new, trying to learn a new way of cardio. For those who don't know, my forms of cardio are bicycling or HIIT (bc it's shorter and faster to get over with), I'm just not a cardio-lovin'-kind'a-gal. • • It's a new week for new goals and new things. Running in the morning, lifting in the evening. • Breakfast refuel: Protein Pancake😛 - 1/2 to a full scoop of protein powder (desired consistency) - 1 egg - 1/2 banana • • #mondaymotivation #mondaymorningcardio #morningcardio #strongwoman #fitspiration #stronggirls #cardio #running #goals #weeklygoals #liftinglater #fitgirl #isafitnessjourney #espresso

1 minute ago

Winners never quit and quitters never win! 🙌🏽

1 minute ago

Hiring fitness women that like to do a shoot like this. It's no way Porn as you can see very article only got the fitness women kind of women. If your one wish to be hired please contact me or DM for more details. Can live anywhere just one requirement got be comfortable in your own skin. Flexible also helps! $$$$$ . . #6pack #abs #aesthetic #aesthetics #beachbody #beastmode #bikini #bodybuilding #cardio #cleaneating #diet #exercise #fit #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #focus #gains #getfit #girlsthatlift

2 minutes ago

Our trainer, Steve! He transformed his lifestyle and he can help you do the same! @arnone65

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