#fitone

43.6K Posts

1 hour ago

Heute zur Abwechslung mal wieder in der Region geblieben.

2 hours ago

I am currently just over 12 weeks out. Although I felt like I was going to be behind in my prep my determination has proven me wrong and am right where I need to be at this time🔥🔥🔥🔥. I definitely have alot of work to do but I am constantly hitting new PBs in my deadlift ( 110kg for 2 reps) and squats (90kg for 1 rep) aswell as leaning out.💥💥💥💥💥 SET YOUR MIND TO SOMETHING AND NO MATTER WHAT YOU WILL REACH IT! Excuse my messy room. Study life and not having enough hours in a day to do everything 😂😂. Let me know if this is you too 😂😂 #fitnesswomen #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnessgoal #fitnessmodels #fitnessgear #strong #protein #fitnessworld #fitnesschallenge #quads #built #fitnessfirst #fitnessforlife #fitnessfreak #hamstrings #fitnessgirls #fitnessinspiration #fitnessfood #muscles #fitnessphysique #fitnesslife #fitnesspageforall #fitone #latenightworkout #bodybuilding #strongnotskinny #strong #strongwomen

3 hours ago

Guns & rhododendrons 🌸😝 - Grillsession mit meinem Spatz @aurel.fit und meinen Eltern done ✅😊 Wir haben lecker Würstchen, Rumpsteak, Pute, Gemüsespieße & Grillkäse gegrillt 😋 Dazu gab es Kartoffelsalat und Baguette mit Aioli 🍴🙌🏼😍 Dabei wurde schön Somersby, Erbeersekt & Weiswein geschlürft 🍾🥂🎉 und als Nachtisch gab es die Schokopizza von Dr. Oetker 👌🏻😘 Nun geht's schnell in die Heia, denn morgen früh steht eine massive Gymsession an 💪🏻👸🏻

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