#fitnesscouple

308.5K Posts

9 minutes ago

Krásné ráno vespolek, 🤗 u nás prší, ale déšť miluji, takže príma, jak je u Vás? 😊 Včera jsem byla dost ve stresu, taťka je po operaci a není mu dobře, takže jsem se stavila s mužem u našich, abych jim pomohla s obstaráváním zvěře a domácími úkoly prcků, pak jsme byli s Klárkou na kole a vyvenčili Harrynka! No, a pak mě čekal trénink plavání, ze kterého mám neskutečnou radost! Fakt nechápu, proč tréninky odjedu kvalitně a dobře, a pak to u zkoušky či závodech zvořu... 😕 Každopádně teď frčím do práce #o2zije a loučím se s Vami! 😢 Mějte krásný den! 😙 #o2 #trip #journey #rainy #rain #love #honey #darling #smile #happy #couple #swim #swimming #sprints #conpetition #work #fitness #fitnesscouple #fitgirl #fitboy #bikini #bikinifitness #diet #sport #physique #muscles

35 minutes ago

We've talked about working out together before and how beneficial it is for our relationship. All of the love and support for each other in the gym is just a reflection of our every day life. 💙 Find someone who acknowledges your strengths and accomplishments but also lifts you up when weakness takes over. Someone who goes the extra mile for the little things. Someone who will love you for you. We are incredibly thankful to have found this in each other 😊

1 hour ago

Fail forward. 10lb PR 135x1 Countless videos, countless angry, sad, frustrating and disapproving thoughts. Bench is my weakest lift, it's almost embarrassing. 4 weeks ago if someone put a plate on the bar I told them and myself I couldn't do it. Due to my very poor shorthand math I was left under the impression this was only 130x1. Yet they all kept quiet and little did I know it was 135x1. Today I overcame a mental block, and a little voice in my head saying over and over that I wasn't strong or good enough. The absolute definition of psyching myself out. This isn't a perfect rep and I still have far to go but I got it today and that's all that matters! Ready to kill it now that I've gotten over this mental block! Shoutout to @coach_p_strength cause I couldn't have done it without his instruction! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Powerlifting #Health #Fitfam #gym #Fitness #FitnessCouple #FitnessAddict #instagramFitness #Fit #Powerlifter #Training #Strong #CleanEating #Weightlifting #Interracial #Motivate #Strength #InterracialCouple #FitCouple #Workout #igFitness #Swirler #Fitspo #Gains #GetFit #Exercise #gymlife #Bodybuilding #RepsandRomance

1 hour ago

Double tap if you like 💪|

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