#fitnessblogger

458.7K Posts

46 seconds ago

#TRIVIATUESDAY : Winner gets a $50 Whole Foods gift card, an American Heart Association cookbook and two tickets to Bonkerz Comedy Club. Answer in the comments for a chance to win. #HeartHealthyORL . How many teaspoons of sugar are in an average 20 oz. bottle of soda? A) 4 B) 8 C) 12 D) 16 . Stay tuned later tonight for the answer and tips to healthy eating from @FloridaHospital nutritionist Sherri Flynt! . . . #trivia #contest #freestuff #instagood #instahealth #instadaily #healthy #healthylife #healthylifestyle #healthychoices #fit #fitness #instafit #fitspo #instafitness #orlando #orlandostrong #orlandounited #gym #instafollow #fitnesslife #fitnessblogger #foodblogger #healthyeating #eatclean #cleaneating #cleaneats #tuesday

3 minutes ago

#transformationtuesday 🤗 One thing I can say about myself is that I don't give up, if I really put my head to something I give it my all. If I don't see results overnight I don't let that change my mindset of wanting an end result. This can be career, exercise etc. Every good thing takes #time 👌🏼 Approx 8months between these 2 pictures.. The difference? Good lighting & fake tan ☺️ No yes that helped but I have decreased in size & toned up by simply learning more about foods & not being afraid to lift heavier weights in the gym. I got out of my comfort zone & challenged myself! I still eat chocolate everyday I dont go out as much as I used too, so I def drink less alcohol which in my opinion has a huge impact on the stomach area (for me anyway) simple, small changes nothing at all drastic or hard. It's all about your mindset. No #diet or cutting anything out. Everything in moderation & simply learning more about the foods we eat. Don't be hard on yourself, everyone's circumstances etc are different, I don't have any children yet, all the mothers out there I don't expect my stomach to be the same after children. I really feel you are too hard on yourselves focus on health! Those children r 100 thousand times better than having a flat tummy!!! #results #foods #fbloggers #beautyblogger #fleek #slay #advice #lifestyleblogger #fitspo #inspo #irishfitfam #fitfam #nutrition

4 minutes ago

|| HAPPY TUESDAY MY BEAUTIFUL FOLLOWERS || ✨ Today is going to be a good day. 💕 The beautiful @gabbyyross is modelling @sweatybetty Practice Tee and the awesome Urdhva Reversible Yoga Leggings in this beautiful Majorelle Garden Print 🍃🍂🌴 P.S. Look how happy we look! #TeamSB #REVERSEIT #LoveLifeBeHealthy #LLBH 💖❤️

5 minutes ago

Buenos días con sabor a tocineta🥓⚡️ @carolinachaux SHOP ONLINE: www.palorosabeachwear.co Bogotá: Cr 12a # 78-58 Envíos nacionales: 3108852039

5 minutes ago

This mornings fasted cardio 🏃🏽‍♀️

7 minutes ago

Consapevolezza, creatività e leggerezza: ciò che significa per me 'mangiare sano e vivere meglio'.💛 Pranzetto post-studio: 100 gr di fusilli integrali bio🌾 alla curcuma🍂 con pomodorini ciliegini🍅, tonno al naturale🐟 e carotine🐰. Il tutto cotto con un soffritto di porro e acqua, basilico, un pizzico di sale e olio evo a crudo.😍😍😍 #likeme #followme #goodmorning #breakfast #lunch #dinner #snack #dessert #delicious #sweet #amazing #recipe #italianfood #pranzoitaliano #colazioneitaliana #foodblogger #fitnessblogger #mangiaresano #diet #masterchefit #giallozafferano #healthyfood #fitnessfood #food #foodie #foodpics #foodporn

7 minutes ago

Marshmallows are (one of) my biggest weaknesses ❤️😭 I used to try so hard to avoid "bad foods" like chocolate, ice cream and all those other yummy things. Now I've realized that there is a place for them in my diet! I might not get to have them everyday, but I've come to a point where I no longer ban foods completely, because in my opinion that's quite unhealthy from a mental point of view. I've said this before but there is more to life than restricting your food! Enjoy it, because it's not the enemy 🍫🍟🍪🍩🍦

8 minutes ago

Just believe in yourself. Everything else will follow 💋💜 You are your worst critic and obstacle. Believe the best in yourself 😁

10 minutes ago

Do. Your. Research. This week we caught up with @the_goodguru team nutritionist and had a good old chin-wag about the importance of getting QUALIFIED ADVICE. Keep a look out for a YouTube video coming soon, but in the mean time you can get your hands on some of their fabulous samples at our sessions this week >>> Friday 6pm @lornajaneuk and Saturday 1pm @bestsbootcamp - book via link in bio! 📷@youleanmeup #fitssi #thefitssicollective

10 minutes ago

Laaangsam wächst auch meine Schulter 😃🙌🏻 aaaah ich freu mich immer so wenn ich Fortschritte sehr 💪🏼👯

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