#fitmotivation

941.5K Posts

6 minutes ago

"I'll rise and fall, let me take credit for both." - Pearl Jam 6.26.17 - I'm available for PT at @ckojerseycity Lets make it happen. Lets get you where you want to be. - ▪️specializing in (strength and conditioning, fat-loss, & circuit training) - 🎵: "Loretta" - Spektrem - #JerseyCity #personaltrainer #cko #ckokickboxing #iamcko #OperationRuckus #fitfam #goals #motivation #fitspo #trainer #fatloss #gains #bodybuilding #strength #strengthandconditioning #fatloss #fatlossjourney #motivational #weighttraining #fitness #getstrong #fitmotivation #gymtime #exercise #workout #cardio #YouCanDoIt #health #GoalSetting

12 minutes ago

E para finalizar essa quarta mara minha ceia não muito mara kkkkk Não é muito mara só pq os ingredientes eu não amo de morrer 🙄 só como porque preciso (neste caso o abacate 🥑). Achei uma nova forma de fazer, agora bato no liquidificador com um pouco de água, fica melhor que só amassadinho como eu estava comendo antes 🤞🏼🙌🏼 Aí tem 2 colheres de sopa de abacate, cacau e 1/2 colher de chá açúcar mascavo. Boa noite 🌙 😴 . . #fit_semregra #missaonoivafit #comidadeverdade #alimentacaosaudavel #estilodevida #comeeagacha #secavaca #quantomaisnaturalmelhor #mulheresquetreinam #desafio60npb #30tododia #desafiofitem2017 #pravidatodafit #desafioomelhordemim #dietaetreino #minhamelhorversao #maispertoqueontem #geracaopugliesi #treinoedieta #fitmotivation #nopainnomusa #gastandopoucocomadieta #desafioalinemareto #ceia #abacate

17 minutes ago

My favorite event is also one of my weakest.. the finish is killing me recently in competition but just gotta keep drilling it. #highlandgames #throwbros #teamsn

23 minutes ago

#Repost @anapaurd (@get_repost) ・・・ <<<MILITARY CROSS: LET'S SQUAT>>> Take care of your body. It’s the only place you have to live 💪💪💪 Club BodyShop Team 💪💪💪 <<>> #todoporelcuerpazo #21DiasDeNoCheatMeal #MAcros #FOCUS #META #GOAL #MilitaryCross #BodyShopRD #Workout #Noexcuses #IIFYM #HEalthyLife #EatClean #CookClean #SweatDirty #Fitness #FitMotivation #FitnessQuote #FitPeople #Sweat #health #EatClean #CookClean #StayFocus #Stronger #MuscleMilk #TheBestOfYou #macroscounting @Musclemrd MuscleMilk Squad----------- 🔥Ropa Deportiva: @Differentstore_rd 🔥Fotos: @Makatron 🔥Location: @clubbodyshoprd Bella Vista DIA 5: #21DiasSinCheatMeal

34 minutes ago

We are so excited to show everyone what we are releasing on 8.1.17

36 minutes ago

New PR today 🙏🏼even though I've hit 385 previously before I call this a PR because I hit it now again 10 lbs. lighter than last time I did it👌🏼rep felt good maybe could of got another one✌🏼gonna grind hard to finally get 4 plates up though 💪🏼🔥💯 #newpr #newrecord #strengthtraining #heavylifting #deadlift #squat #backworkout #legday #powerbuilding #powerbuilder #naturalbodybuilding #natty #beastmode #gymgrind #stronger #3dmj #goodform #gymmotivation #lift #pullday #muscleandhealth #health #fitmotivation #beastmode

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